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Crisp mornings and clear days are bringing the best of early Winter.
Fresh leafy greens, bountiful root vegetables and brassicas.
Crisp mornings and clear days are bringing the best of early Winter. Fresh leafy greens, bountiful root vegetables and brassicas.
Vegetable Fritters With Zucchini And Potato

Vegetable Fritters With Zucchini And Potato

1 large (375 g) zucchini
2 medium (300 g) potatoes (Yukon Gold or Russet)
1 medium (80 g) carrot
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp chili powder
1/2 tsp ground cumin
1/2 tsp paprika powder
1/2 tsp sea salt
Black pepper to taste
1/2 cup (50 g) chickpea flour

Grate the zucchini, potatoes, and carrot. Then squeeze out as much liquid as possible using a nut-milk bag, cheesecloth, or a clean kitchen towel.

Add the veggies to a skillet and stir in all spices. Cook the veggies over low-medium heat with a lid for about 10 minutes, stirring occasionally, then turn off the heat.
Add in the chickpea flour and stir with a spatula to combine. Let the mixture cool, until you can touch it.

Shape the mixture into 6 patties, using your hands. You can choose between the following three cooking methods:

Pan-Fry
Heat some oil in a frying pan and place 3-4 patties in it. Fry on both sides until crispy (about 4-5 minutes per side).

Air-Fry
Cook at 380 F (195 C) for 15 minutes in your air fryer (flip after 10 minutes). I recommend spraying the basket of your air fryer with a little oil before adding the patties, otherwise, they may stick.

Bake
Preheat the oven to 400 F (205 C) and bake the patties for 35-40 minutes on a lined baking sheet (flipping after 20-25 minutes). For a crispier result, I recommend spraying the patties with a little oil before baking and after flipping.

Enjoy with a dip of choice

from: www.elavegan.com
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