Skip to content
--- this week's recipes ---
Roasted Cauliflower Tacos
Warmed Roast Parsnip and Leek Quinoa Salad
this week's recipes
Roasted Cauliflower Tacos
Warmed Roast Parsnip and Leek Quinoa Salad
Butternut Squash and Broccoli Style Dhal

Butternut Squash and Broccoli Style Dhal

1 tbsp olive oil
1 green peppers
1 green chilli
1 tsp cumin
4 spring onions
225 g butternut pumpkin
400 g green lentils
85 g rice
500 ml vegetable stock
200 g broccoli
25 g almonds, roasted and roughly chopped

Deseed and dice green pepper and chilli.

Tail and slice spring onions.

Heat oil in a large pan, fry green pepper, chilli and spring onions for 2 minutes.

Add the cumin, diced and peeled butternut squash and rice, fry for a further minute before adding the stock.

Bring to the boil and then reduce to a simmer for 8 minutes.

Add the broccoli broken into small florets and drained lentils from tin and cook a further 10 minutes, the mixture should be quite thick.

Serve topped with the toasted almonds.

www.schaer.com

Previous article Pumpkin with Miso, Kale and Feta