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  • Broccoli Corn Quesadilla
    September 29, 2024

    Broccoli Corn Quesadilla

    For the roti quesadilla, heat ghee on a tava or pan, place the roti, add the broccoli corn stuffing on one half, flip the other half over. Cover and cook for 1-2 minutes on low flame.
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  • Kale, Fennel and Broccoli Slaw
    September 11, 2023

    Kale, Fennel and Broccoli Slaw

    1 garlic clove, finely choppedJuice of 1½ lemons2 tbsp buttermilk2 tbsp extra-virgin olive oil200 gm coarsely chopped kale (2 cups)200 gm broccoli, finely chopped1 baby fennel bulb, thinly shaved on a mandolin, fronds coarsely chopped⅓ cup coarsely chopped dill⅓ cup...

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  • Broccoli, Fennel & Mozzarella Pizza
    August 14, 2023

    Broccoli, Fennel & Mozzarella Pizza

    2 cups broccoli florets2 cups thinly sliced fennel (about 1 medium bulb)2 tablespoons olive oil1 tablespoon lemon juice½ teaspoon saltFreshly ground pepper1 medium pizza crust (about 30cm)½ cup red sauce8 ounces fresh mozzarella log, thick-sliced half-moons½ cup sliced green olivesRed...

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  • Sweet Potato, Parsnip and Broccoli Frittata
    June 12, 2023

    Sweet Potato, Parsnip and Broccoli Frittata

    1 1/3 cups sweet potato, grated (1/2 medium potato)1 cup parsnip, peeled and grated1 1/3 cups broccoli, grated8 eggs¼ teaspoon sea salt1 1/2 teaspoons yellow curry powder1 cup jack cheese, gratedPreheat the oven to 400 degrees F. Oil a 10-inch...

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  • Fluffy Carrot Broccoli Fritters
    June 12, 2023

    Fluffy Carrot Broccoli Fritters

    500g broccoli head4 carrots (medium)4 tablespoons plain flour3 eggs , separated1 teaspoon pink himalayan salt1/4 teaspoon black pepper1/4 cup panko breadcrumbs (50 g)1 cup flat leaf parsley (roughly chopped)sunflower oil for fryingRinse broccoli and carrots under running water. Peel carrots...

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  • Potato, Capsicum & Broccoli Frittata
    March 13, 2023

    Potato, Capsicum & Broccoli Frittata

    600g Nicola or Desiree potatoes1 bunch of spring onions1 head of broccoli, (375g)1 red capsicum1 teaspoon smoked paprika8 large eggs40 g Cheddar cheese1 x 80 g bag of watercress, spinach & rocketextra virgin olive oil Preheat the oven to 200ºC/400ºF/gas...

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