400g potato gnocchi150g zucchini150g broccoli¾ cup milk2 tbsp grated pecorino1 tbsp flourPaprikaAnchovy filletsFirst 5 minutesRinse the zucchini, then grate using a grater with large holes. Chop the broccoli florets. Set both asideNext 8 minutesIn a large high sided non stick...
2 Tbsp. olive oil 1 onion, diced 2 cloves garlic, minced salt and pepper1 cup Arborio rice 1/4 cup white wine1 medium zucchini, grated 4 or 5 cups vegetable stock 1 cup cherry tomatoes 1 1/2 cups broccoli florets removed and...
1 tablespoon oil3 cups broccoli, florets broken into bite-size pieces and stems chopped1 cup julienne-cut carrots2 cups thinly shredded red cabbage1 9.5-oz package noodles such as soba, somen, udon or ramen3 tablespoons soy sauce2 tablespoons water1 tablespoon rice vinegar1 teaspoon...
1 bunch asparagus, end trimmed and chopped into thirds4–5 cups broccoli florets2 tbsp any oil ¼ C olive oil (or avocado oil)Juice of half a lemon2 tsp white wine vinegarDash of salt and pepper¼ tsp chopped garlicDash of nutmeg1 tsp...
450 grams (1 pound) broccolini (tenderstem broccoli), or normal broccoli cut into florets4 tablespoons extra virgin olive oil, divided2 tablespoons (20 grams) capers, drained, rinsed, and roughly chopped1 ½ tablespoons (30 grams) preserved lemon skins, roughly chopped1 garlic clove, minced1...
2 cups broccoli florets1 fennel bulb, sliced5 garlic cloves, peeled2 teaspoons olive oil1 teaspoon salt½ teaspoon freshly cracked pepper1 teaspoon butter½ cup diced white onion1 cup diced potato2 cups vegetable/chicken stock1 teaspoon dried thymeGrated parmesan cheesePreheat the oven to 400...
Large head of broccoli cut into florets3 parsnip topped and cut into lengths2 tsp smoked paprika, paprika or ground chilli1 tbsp oilcreme fraiche or greek style yoghurtPreheat oven to 200CAdd the vegetables, spices and oil to a large roasting tray....
1/2 Large White Onion,2 Carrots2 Celery Stalks2 Cloves Garlic2 Small Russet Potatoes1 Medium Head Cauliflower2 Small Heads Broccoli4 Green Onion Stalks2 Tablespoons Light Butter¼ Cup White Whole Wheat Flour4 Cups Low Sodium Vegetable Broth1 Cup 2% Milk½ Teaspoon Dry Mustard½...
2 cups roasted pumpkin cubes2 cups roasted broccoli Some olive oil, salt, and black pepper for seasoning the roasted vegetables.2 cups chopped celery 4 oz crumbled feta cheese1/2 cup chopped and roasted walnuts (instructions on how to roast below)For the...
