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  • Simple pasta with curly Kale and Broccoli stir-fry
    August 30, 2021

    Simple pasta with curly Kale and Broccoli stir-fry

    2 cups Broccoli chunks from ± 300 gr broccoli head150 grams Green Kale, roughly chopped/ sliced.2 cloves garlic, finely chopped500 grams of dry pasta1 tsp dry red chilli flakes, optional (see the note)1 teaspoon sea salt and a bit more...

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  • Broccoli and Sweet Potato Curry
    July 19, 2021

    Broccoli and Sweet Potato Curry

    1 onion2 garlic cloves25g gingeroil for frying, e.g. sunflower or coconut1 large or 2 small sweet potatoes1 head broccoli1 stock cube2 tsp ground turmeric1 tsp ground cumin1 tbsp Thai green curry paste400ml coconut milk100g quinoa30g salted cashew nuts1 lime½ tsp...

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  • Roasted Broccoli Sweet Potato Chickpea Salad
    May 3, 2021

    Roasted Broccoli Sweet Potato Chickpea Salad

    VEGETABLES1 large sweet potatoes (or sub two small per 1 large // organic when possible)1 medium head broccoli (torn, chopped into large bite size pieces // organic when possible)2 Tbsp olive, grape seed or melted coconut oil1 healthy pinch each...

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  • Broccoli Cakes
    May 3, 2021

    Broccoli Cakes

    1/2 cup uncooked quinoa (or sub 1 1/2 cups cooked quinoa)4–5 cups fresh broccoli florets (8 ounces)1 scallion, diced1/4 chopped herbs- basil, dill, Italian parsley, or cilantro (use what you have)1 egg1 teaspoon salt1/4 teaspoon pepper1 garlic clove, finely minced...

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  • Parsnip, broccoli and goat's cheese bake recipe
    March 29, 2021

    Parsnip, broccoli and goat's cheese bake recipe

    500g parsnips, peeled and cut into 2cm chunks350g broccoli, cut into little florets2 red onions, cut into 8 wedges each1 tbsp olive oil5 thyme sprigs, leaves picked2 tbsp honey250g puy lentils75g soft goat’s cheese½ x 70g bag rocket2 tbsp balsamic...

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  • Indian Bean, Broccoli & Carrot Salad
    March 8, 2021

    Indian Bean, Broccoli & Carrot Salad

    250g green bean , trimmed 1 head of broccoli , cut into florets 2 tsp vegetable oil 2 tsp black mustard seed ½ tsp dried chilli flakes 100g frozen pea (or use fresh) 3 large carrots , grated large bunch...

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  • Broccoli Risotto with Bright Parsley Pesto
    March 8, 2021

    Broccoli Risotto with Bright Parsley Pesto

    1 large onion5 cloves garlic, peeled1 zucchini2 cups green beans2 cups broccoli florets1 1/2 cups arborio rice2 cups vegetable stock6 tablespoons pine nuts6 tablespoons fresh parsley1/3 cup and 2 tablespoons olive oil, used in two stepsSalt and pepper, to tasteRinse...

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