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  • Satay Baked Eggplant and Broccoli Bowl
    February 15, 2021

    Satay Baked Eggplant and Broccoli Bowl

    120g Brown rice2 tbsp Sesame oil160g Eggplant, cut into 2cm cubes1 head of Broccoli, stalks cut into cubes and florets cut into 3cm pieces160g Spring onions, roughly chopped (some reserved for garnish)5 Radishes, finely chopped For the satay sauce1 tbsp...

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  • Zucchini Corn Fritters
    December 14, 2020

    Zucchini Corn Fritters

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-zucchini-corn-fritters-1fuy 3 medium potatoes * 250 g1 small broccoli optional1 zucchini grated1/2 can corn rinsed & drained1/2 cup scallions (or onion) 60g, finely chopped1 clove garlic mincedapprox. 2 tbsp chickpea flour or other flour*2-3 tbsp nutritional yeast flakes optionalsalt...

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  • Sweet Potato, Broccoli, and Zucchini Mash
    December 14, 2020

    Sweet Potato, Broccoli, and Zucchini Mash

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-sweet-potato,-broccoli,-and-zucchini-mash-1fuw 2 teaspoons Olive Oil350g Sweet Potato, peeled and chopped1 potato (200g), peeled and chopped1 small carrot (120g), peeled and chopped1 large zucchini (150g) chopped100g small broccoli florets Heat oil in a medium saucepan on high. Add sweet potato,...

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  • Zucchini, Broccoli & Rocket Salad with Crispy Jerk Tofu
    November 9, 2020

    Zucchini, Broccoli & Rocket Salad with Crispy Jerk Tofu

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-zucchini,-broccoli-&-rocket-salad-with-crispy-jerk-tofu-17w5 1 broccoli2 zucchini1/2 cup couscous6 cherry tomatoes2 handfuls of rocket1 block of extra firm tofu (225g)1 tbsp jerk seasoning (or sub)1 tbsp pumpkin seedscaesar dressing Preheat the oven to 180C/350F. Cut the broccoli into bite sized pieces and...

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  • Pumpkin, Broccoli & Kale Salad with Roasted Garlic Dressing
    September 21, 2020

    Pumpkin, Broccoli & Kale Salad with Roasted Garlic Dressing

    Order this Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-pumpkin,-broccoli-&-kale-salad-with-roasted-garlic-dressing-10yb 1 head broccoli cut into small florets3 cups cubed pumpkin1 red onion cut into thick slices1 bulb garlic1 1/2 tbsp olive oil1/2 tsp salt1 bunch Tuscan Kale1/3 cup olive oil2 tbsp balsamic vinegar1 egg yolk...

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  • Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame
    August 17, 2020

    Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame

    Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-red-cabbage,-carrot-and-broccoli-stem-latke-xy5 5 cups shredded red cabbage½ pound carrots, shredded (about 1 1/2 cups)1 ½ cups shredded peeled broccoli stems2 tablespoons sesame seeds2 teaspoons caraway seeds1 teaspoon baking powderSalt to taste3 tablespoons oat bran3 tablespoons all-purpose flour3 tablespoons cornmeal2 tablespoons...

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  • Super Clean Broccoli Salad With Creamy Almond Dressing
    August 17, 2020

    Super Clean Broccoli Salad With Creamy Almond Dressing

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-super-clean-broccoli-salad-with-creamy-almond-dressing-xy8 for the salad:2 heads broccoli, cut into small florets2 cups chopped purple cabbage1/2 cup golden raisins1/2 cup slivered almonds1/2 cup chopped green onionsfor the miso orange dressing:2/3 cup orange juice2 tablespoons miso2 tablespoons almond butter1 shallot2 tablespoons oilToss...

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  • Broccoli Cauliflower Leek Salad
    July 6, 2020

    Broccoli Cauliflower Leek Salad

    3 cups broccoli, bite size florets3 cups cauliflower, bite size florets1 leek, cut into thin rings1 carrot, grated1/4 cup fresh cilantro, rough chop1 tbsp freshly squeezed lime juice1 tbsp apple cider vinegar1/4 cup olive oil1–2 tbsp organic pepitas/pumpkin seeds1 tbsp...

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  • Thai Stir Fry
    June 3, 2019

    Thai Stir Fry

    3 broccoli heads, cut into small florets1 small cauliflower head, cut into small florets2 carrots, cut into thin coins1 red bell pepper, cut into thin strips1 orange bell pepper, but into thin strips1 large red onion, cut into thin strips½...

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