Recipes

"This pasta bake is vegetarian with gluten free and vegan options, and while it takes a long time to make, it is really easy to batch cook and freeze, assembled before the final 15 minutes bake, and cook at a later date for a quick “freezer meal” supper." -addsomeveg.com

"A hearty, produce-packed bowl with anti-inflammatory spices that’s perfect for weekday lunches." dishingouthealth.com

A creamy veg chowder for the changing seasons.

An easy frittata recipe slowly cooked to develop a tasty and rich flavor. 

"Serve cauliflower yahni (osso buco) topped with gremolata and your favourite crusty bread to soak up the sauce."

Preheat the oven to 220°C/fan 200°C/gas 7. Put the cauliflower in a large pan with the 300ml wine, bay leaves, peppercorns and garlic halves. Pour over boiling water from the kettle to just cover the cauliflower – don’t worry if it floats 

Remove the honey from the refrigerator to bring to room temperature. Place an oven rack in the center of the oven, then preheat to 450°F. Heat a small pot of water to boiling on high. 

This week's recipe features K-fusion healthy wraps that your kids will surely enjoy.

An all season nutritious and flavorful dish that is perfect to serve as a first course in a family gathering.