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And it’s here. Asparagus from Koo Wee Rup.
Another week, and Dalmore biodynamic growers will be picking too.
And it’s here. Asparagus from Koo Wee Rup.
Another week, and Dalmore biodynamic growers will be picking too.
Versatile Vegetable Stew

Versatile Vegetable Stew

1 tbsp olive oil
1 onion, finely diced
2 leeks, split lengthways up to the root several times, washed under running cold water then sliced thickly
2 carrots, cut into 1cm dice
2 garlic cloves, finely diced
1 tsp sweet smoked paprika
½ tsp dried thyme
2 potatoes, peeled, cut into 1cm/½in dice
600ml vegetable stock
½ head cauliflower, cut into small florets
200g fine green beans, cut into 2cm/¾in pieces
1 x 400g tin baked beans
2 tbsp roughly chopped flat leaf parsley
crusty bread, to serve
salt and freshly ground black pepper

Heat a large frying pan or saucepan until medium hot, add the olive oil, onion and leeks and cook gently for 5 minutes until just softened.

Add the carrots, garlic, paprika and thyme and stir to combine. Cook for 5 minutes.

Add the potatoes and vegetable stock and bring to the boil. Turn the heat down and simmer for 5 minutes until the potatoes are just softening then add the cauliflower and simmer for another 5 minutes.

By now, all the vegetables should be nearly cooked. Add the green beans and baked beans and cook for 3 minutes then stir in the chopped parsley and season well with salt and pepper.

Serve with plenty of crusty bread.

bbc.co.uk
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