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baby cos lettuce and ruby chard
are this weeks greens for veg boxes
baby cos lettuce and ruby chard
are this weeks greens for veg boxes
Carrot and Corn Veg Medley

Carrot and Corn Veg Medley

3 Carrot
2 red onions
1 bag cherry tomato
3 cobs Corn
1 tsp ginger
1 tsp garlic
1 tbsp parsley
½ cup olive oil
Salt & Pepper *to taste

Peel and Julienne The Carrots. If you have a mandolin, slice it thru the medium settings. Peel and Slice the onions , reserve.

Pre heat Oven to 300c. Toss Corn with Olive oil and Salt/Pepper. Bake for 20min then Cut out the Corn of the Cob

Cut the cherry tomatoes in half. Peel and chop fine garlic/ginger. Pick the Parsley Leaves from The stem and Chop fine.

Heat your sauté pan to medium high heat. Add onions and garlic/ginger, sauté until soft than add your carrots, make sure you mix in properly and sauté it until it wilts a bit. Add tomatoes and corn after, garnish with parsley. Serve

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