4 Medium Zucchini diced into bite-sized pieces2 Tbsp Olive Oil divided4 Garlic Cloves minced1 Cup Corn Kernels frozen, canned or fresh1 Cup Canned Black Beans rinsed1 Tbsp Italian Seasoning½ Tbsp Ground Cumin¼ Cup Grated ParmesanSalt and pepper, to tasteHeat one...
4 cups kale massaged with 1 tablespoon olive oil1 cup zucchini sliced¾ cup yellow squash sliced½ cup red onion sliced1 avocado2 ears of corn huskedfor the dressing:3 tablespoon olive oil2 tablespoon distilled white vinegar¼ cup lime juice2 garlic cloves1 tablespoon...
3 Tablespoons butter or coconut oil3 garlic cloves, grated1-2 small to medium zucchini, diced1 1/2 cups frozen or fresh corn kernels2 teaspoons ground cumin1 teaspoon sea salt1 can of black beans, drained1/3 cup crumbled Mexican cotija cheese or feta24 small...
2 Tbsp high heat oil3 ears fresh sweet corn 2 zucchini1/2 red onion2 pinches salt and pepper1/4 cup chopped coriander60g feta Remove the husks and silk from the corn cobs, and cut the stems off. Brush the surface of the...
For vinaigrette2 tablespoons white balsamic vinegar1/4 cup olive oil1/4 teaspoon kosher salt1/4 teaspoon black pepperFor salad1 head broccoli4 ears corn, shucked1 tablespoon olive oil2 scallions, thinly sliced1 tablespoon chopped parsley1 ounce shaved Pecorino cheese1/2 teaspoon kosher salt1/4 teaspoon black pepperPreheat...
Rajma ( kidney beans ) - 100 gmSweet corn - 1/2 cup ( 100 gm )Tomato - 1 noOnion - 1 noCarrot - 1 noBeetroot - 1/2 noGreen chilly - 3 nosFresh lime juice - 2 tbspWater - 4 cup...
3 Carrot2 red onions1 bag cherry tomato3 cobs Corn1 tsp ginger1 tsp garlic1 tbsp parsley½ cup olive oilSalt & Pepper *to tastePeel and Julienne The Carrots. If you have a mandolin, slice it thru the medium settings. Peel and Slice...
Salt and pepper3 tablespoons extra virgin olive oil, or 2 tablespoons oil and 1 tablespoon butter1 cup corn kernels (from 2 or 3 ears)1 cup diced zucchini or summer squash (from 2 or 3 small vegetables)1 medium onion or 3...
2 eggs2 tablespoons milk½ teaspoon salt½ teaspoon pepper1/4 cup white whole wheat flour (or flour of your choice)1/4 cup cornmeal 1 can Libby’s Whole Kernel Sweet Corn, drained2 cups cauliflower rice, gently steamed1 small shallot, minced2 scallions, chopped¼ cup chopped fresh...
