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  • Zucchini Kohlrabi Carrot Fritters with Herb Yogurt Sauce
    April 19, 2021

    Zucchini Kohlrabi Carrot Fritters with Herb Yogurt Sauce

    FOR THE FRITTERS:1 medium-large zucchini, grated1 spring onion, minced3 small carrots, peeled and grated2 small kohlrabi, leaves removed, peeled and grated1/4 cup chopped parsley1 egg1/4 cup flour1/4 tsp garlic powder1/4 tsp salt1/4 tsp pepper3 tbsp olive oil FOR THE YOGURT...

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  • Indian Bean, Broccoli & Carrot Salad
    March 8, 2021

    Indian Bean, Broccoli & Carrot Salad

    250g green bean , trimmed 1 head of broccoli , cut into florets 2 tsp vegetable oil 2 tsp black mustard seed ½ tsp dried chilli flakes 100g frozen pea (or use fresh) 3 large carrots , grated large bunch...

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  • Corn and Tomato Gazpacho
    March 1, 2021

    Corn and Tomato Gazpacho

    Corn Cob Vegetable Broth (Optional)10 cups water3 corn cobs I used leftover cobs from dinner the night before3 small carrots, roughly chopped2 celery stalks, roughly chopped2 green onions, roughly chopped1 onion, roughly chopped1 ear of corn, corn kernels cut off-reserve...

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  • Tuscan Vegetable Soup
    August 24, 2020

    Tuscan Vegetable Soup

    Recipe box: https://foodgarden.com.au/a/bundles/recipe-box:-tuscan-vegetable-soup-yil 1 (15-ounce) can canellini beans, drained and rinsed1 tablespoon olive oil1/2 large onion, diced (about 1 cup)2 carrots, diced (about 1/2 cup)2 stalks celery, diced, (about 1/2 cup)1 small zucchini, diced (about 1 1/2 cups)1 clove garlic,...

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  • Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame
    August 17, 2020

    Red Cabbage, Carrot and Broccoli Stem Latkes With Caraway and Sesame

    Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-red-cabbage,-carrot-and-broccoli-stem-latke-xy5 5 cups shredded red cabbage½ pound carrots, shredded (about 1 1/2 cups)1 ½ cups shredded peeled broccoli stems2 tablespoons sesame seeds2 teaspoons caraway seeds1 teaspoon baking powderSalt to taste3 tablespoons oat bran3 tablespoons all-purpose flour3 tablespoons cornmeal2 tablespoons...

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  • Broccoli Cauliflower Leek Salad
    July 6, 2020

    Broccoli Cauliflower Leek Salad

    3 cups broccoli, bite size florets3 cups cauliflower, bite size florets1 leek, cut into thin rings1 carrot, grated1/4 cup fresh cilantro, rough chop1 tbsp freshly squeezed lime juice1 tbsp apple cider vinegar1/4 cup olive oil1–2 tbsp organic pepitas/pumpkin seeds1 tbsp...

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  • Thai Stir Fry
    June 3, 2019

    Thai Stir Fry

    3 broccoli heads, cut into small florets1 small cauliflower head, cut into small florets2 carrots, cut into thin coins1 red bell pepper, cut into thin strips1 orange bell pepper, but into thin strips1 large red onion, cut into thin strips½...

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