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  • Fluffy Carrot Broccoli Fritters
    June 12, 2023

    Fluffy Carrot Broccoli Fritters

    500g broccoli head4 carrots (medium)4 tablespoons plain flour3 eggs , separated1 teaspoon pink himalayan salt1/4 teaspoon black pepper1/4 cup panko breadcrumbs (50 g)1 cup flat leaf parsley (roughly chopped)sunflower oil for fryingRinse broccoli and carrots under running water. Peel carrots...

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  • Slow Cooked Red Wine & Root Vegetable Shepard’s Pie
    August 14, 2022

    Slow Cooked Red Wine & Root Vegetable Shepard’s Pie

    Slow Cooked Red Wine & Root Vegetable Shepard’s Pie250 ml Red wine500 ml Veg Stock900 g Potato150 g Puy Lentils2 Medium Parsnips4 Medium Carrot1 Small Swede2 Medium Onion3 Cloves Garlic1 Bag Bouquet Garni1 Bay Leaf1 Tablespoon Tomato Paste4 Tablespoons Olive...

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  • Balsamic Roasted Fennel and Carrot
    June 13, 2022

    Balsamic Roasted Fennel and Carrot

    1 fennel bulb and reserved wispy leaves (frangs)3 large carrots8 Cipollini onions (or one large onion sliced into half-moons)2 tablespoons white balsamic vinegarJuice of ½ lemon2 tablespoons extra virgin olive oil1 teaspoon Sicilian Spice Mix or Italian Seasoning½ teaspoon garlic...

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  • Carrot and Corn Veg Medley
    January 31, 2022

    Carrot and Corn Veg Medley

    3 Carrot2 red onions1 bag cherry tomato3 cobs Corn1 tsp ginger1 tsp garlic1 tbsp parsley½ cup olive oilSalt & Pepper *to tastePeel and Julienne The Carrots. If you have a mandolin, slice it thru the medium settings. Peel and Slice...

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  • Cold French Lentil and Kohlrabi Salad
    October 25, 2021

    Cold French Lentil and Kohlrabi Salad

    1 cup French lentils1 tbsp kosher salt1 bay leaf1 medium kohlrabi1 medium carrot2 green onions, or one spring onion1/4 cup fresh chopped parsley1/4 cup chopped walnuts3 oz goat cheeseSalad Dressing4 tbsp extra virgin olive oil2 tbsp lemon juice1 clove garlic,...

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  • Carrot, Swede and Potato puree 
    July 12, 2021

    Carrot, Swede and Potato puree 

    225g each carrot, swede and potato, peeled and cut into chunks 25g butter Boil the vegetables for 20 minutes until tender. Drain, then transfer to a food processor. Add the butter, season well, then whizz to a purée. Return the...

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  • Turmeric Cauliflower Chowder
    May 24, 2021

    Turmeric Cauliflower Chowder

      3 tablespoons extra-virgin olive oil1 medium yellow onion, diced2 large carrots, peeled and sliced2 large celery stalks, chopped1 large head cauliflower, cut into 1-inch florets2 cloves garlic, finely minced1 tablespoon fresh ginger, peeled and finely minced (or grated)1 teaspoon...

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