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  • Healthy Baked Sweet Potato, Red Onion and Chickpeas
    April 2, 2023

    Healthy Baked Sweet Potato, Red Onion and Chickpeas

    4 (about 750g) small sweet potatoes, cut into wedges2 large red onions, cut into wedges2 red capsicums, deseeded, thickly sliced2 large zucchini, cut into thick rounds2 tsp sumac1 lemon, rind finely grated, juiced400g can no-added-salt chickpeas, rinsed, drained1/4 cup firmly...

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  • Warm Cauliflower, Chickpea and Beetroot Salad
    December 19, 2022

    Warm Cauliflower, Chickpea and Beetroot Salad

    300 gm dried chickpeas, soaked in cold water overnight, drained½ onion, coarsely chopped1 fresh bay leaf4 garlic cloves2 beetroot (about 300gm)100 ml (1/3 cup) extra-virgin olive oil2 tbsp thyme leaves100 gm coarse sourdough breadcrumbs15 (20gm) seedless raisins, coarsely choppedFor deep-frying:...

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  • Easy Thai Red Curry With Pumpkin & Chickpeas
    December 12, 2022

    Easy Thai Red Curry With Pumpkin & Chickpeas

    2 tablespoons red curry paste1 onion, peeled and sliced4 tablespoons / 80ml. oil500g pumpkin, peeled and sliced500ml vegetable stock400g tin chickpeas, drained3 tablespoons fish sauce (or vegetarian substitute)Juice of 1/2 a lime150ml coconut creamThai basil and coriander to serveHeat a...

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  • Roast Zucchini, Green bean, Chickpea & Broad Bean Salad
    November 7, 2022

    Roast Zucchini, Green bean, Chickpea & Broad Bean Salad

    3 zucchinis chopped roughly200g green beans trimmed and chopped in half1 tbsp olive oilPinch sea salt flakesFor the coconut mint dressing4 tbsp chopped mint4 tbsp coconut yoghurt1 tbsp extra virgin olive oilJuice 1/2 lemonBig pinch sea saltFor the salad1 can...

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  • Chickpea & Cauliflower Pumpkin Curry
    June 13, 2022

    Chickpea & Cauliflower Pumpkin Curry

    2 Cups Pumpkin1 tbsp Oil1 Onion – sliced1 medium Tomato -diced1/2 Cauliflower Florets(About 2 Cups)1 cup Cooked Chickpeas (Canned or boiled at home)Salt to TasteCurry Powder (if store bought ,use 1 Tbsp Curry Powder)1 tbsp Coriander powder1 tsp Cumin Powder1/2...

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  • Broccoli Chickpea Curry
    February 21, 2022

    Broccoli Chickpea Curry

    1 tablespoon coconut oil or avocado oil1 medium white onion, diced3 cloves garlic, minced1 teaspoon freshly minced ginger2 teaspoons curry powder1 teaspoon turmeric1 teaspoon ground ginger½ teaspoon garlic powder¼ teaspoon cayenne powder optional, if you want it spicy1 teaspoon kosher...

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