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  • Lemon-Garlic White Bean, Kale and Fennel Soup
    May 13, 2019

    Lemon-Garlic White Bean, Kale and Fennel Soup

    1 Tbs Extra Virgin Olive Oil1 Cup (100g) Yellow Onion diced, about one medium1 Cup (135g) Fennel Bulb* (see note) fronds trimmed and reserved, bulb sliced thin and chopped, about one large fennel2-3 tsp Garlic minced, about 4-5 medium cloves...

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  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese
    May 3, 2019

    Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

    Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

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  • Roasted Pumpkin Soup with Fennel  + Pumpkin  Seed Pesto
    April 30, 2019

    Roasted Pumpkin Soup with Fennel + Pumpkin Seed Pesto

    750g (about 6 cups) pumpkin – cored, peeled and cubed3 tablespoons extra virgin oliveFew sprigs fresh thyme sprigs3 garlic clovesSalt and pepper, to taste1 medium fennel bulb, fronds reserved – white part thinly sliced4 cups low sodium or homemade vegetable...

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  • Broccoli, Fennel and Chickpea Stew
    April 30, 2019

    Broccoli, Fennel and Chickpea Stew

    If you’re cooking for children, by all means omit (or deseed) the chilli.3 tbsp olive oil 1 large onion, peeled and chopped 2 small fennel bulbs (300g), finely sliced 1 large broccoli (450g) 3 garlic cloves, peeled and crushed 1...

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  • Sesame Roasted Cauliflower and Fennel Salad
    April 9, 2019

    Sesame Roasted Cauliflower and Fennel Salad

    For the dressing:½ Tablespoon/7g toasted sesame oil½ Tablespoon/7g apple cider vinegar1 teaspoon/5ml maple syrup2 teaspoons/10ml coconut aminos¼ teaspoon fine sea salt½ Tablespoon/7g extra-virgin olive oil For the salad:1 small head cauliflower, cut into florets2 small fennel bulbs, quartered lengthwise and...

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  • Lemony Roasted Broccoli, Cauliflower and Fennel
    April 9, 2019

    Lemony Roasted Broccoli, Cauliflower and Fennel

    2 crowns broccoli2 heads cauliflower1/2 cup caramelized onion2 small or 1 large bulb fennel, sliced6 cloves garlic, chopped1/4 cup grape seed oil1 tsp hot smoked paprika1 tsp Diamond Crystal kosher salt1/2 tsp cracked black pepperPreheat oven to 425 degrees and...

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  • Easy lentil, kale, and fennel skillet with orange
    March 13, 2019

    Easy lentil, kale, and fennel skillet with orange

    2 teaspoons olive oil1 bulb fennel, sliced very thinly1 cup cooked brown or green lentils4 heaping cups finely chopped kale, chard, or collard greensWater or vegetable broth¾ cup orange segments, cut into small piecesSea salt and pepper to tasteHeat the...

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