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  • Warm Salad of Pan-roasted Vegetables
    January 9, 2023

    Warm Salad of Pan-roasted Vegetables

    drizzle of olive oil, for the panone wedge of red cabbage1/2 small fennel3 radishes, chopped into wedgesa handful of dill frondstwo large handfuls of silverbeet (chard) leaves, or spinach, roughly choppedsalt + pepperone large handful of rocketdrizzle of balsamic vinegar...

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  • Roasted Cauliflower and Fennel Salad
    October 31, 2022

    Roasted Cauliflower and Fennel Salad

    2 Medium Bulbs Fennel, Trimmed And Cut Into Wedges1 Small Cauliflower, Trimmed, Leaves Attached, Cut Into Wedges2 Tablespoons Extra Virgin Olive Oil Sea Salt And Cracked Black Pepper6 Sprigs Lemon Thyme ¼ Cup Chervil Leaves1 Cup (100g) Micro (Baby) Sorrel...

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  • Broccoli, Fennel & Mozzarella Pizza
    September 26, 2022

    Broccoli, Fennel & Mozzarella Pizza

    Roasting fennel mellows its flavor, resulting in a mild sweetness on this pizza. Make sure to remove the core from the fennel bulb before thinly slicing.2 cups broccoli florets2 cups thinly sliced fennel (about 1 medium bulb)2 tablespoons olive oil1...

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  • Roasted Broccoli and Fennel Soup
    July 11, 2022

    Roasted Broccoli and Fennel Soup

    2 cups broccoli florets1 fennel bulb, sliced5 garlic cloves, peeled2 teaspoons olive oil1 teaspoon salt½ teaspoon freshly cracked pepper1 teaspoon butter½ cup diced white onion1 cup diced potato2 cups vegetable/chicken stock1 teaspoon dried thymeGrated parmesan cheesePreheat the oven to 400...

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  • Balsamic Roasted Fennel and Carrot
    June 13, 2022

    Balsamic Roasted Fennel and Carrot

    1 fennel bulb and reserved wispy leaves (frangs)3 large carrots8 Cipollini onions (or one large onion sliced into half-moons)2 tablespoons white balsamic vinegarJuice of ½ lemon2 tablespoons extra virgin olive oil1 teaspoon Sicilian Spice Mix or Italian Seasoning½ teaspoon garlic...

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  • Warm Roasted Fennel Salad for Two
    May 30, 2022

    Warm Roasted Fennel Salad for Two

    FOR THE ROASTED FENNEL:2 large fennel bulbs1 - 1 ½ tbsp extra virgin olive oil½ tsp saltFOR THE CARAMELIZED PUMPKIN SEEDS (PEPITAS)½ cup raw pumpkin seeds2 tbsp maple syrup¾ tsp sea salt¼ tsp ground black pepper½ tsp extra virgin olive...

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  • Organic Black Bean, Fennel and Red Cabbage Salad
    March 15, 2022

    Organic Black Bean, Fennel and Red Cabbage Salad

    400 g black beans (cooked)1/2 medium red cabbage1 bulb fennelfew springs coriander (or parsley)3-4 tbsp balsamic vinegar (chili)black pepper (to taste)salt (to taste) Wash and shred as fine as you can and fancy the red cabbage and place in a...

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