500g Jap pumpkin, cut into small wedges2 large beetroots, quartered2 tbsp olive oilSalt and pepper to taste100g rocket125g raspberries150g sugar snap peas, blanched100g Crumbled FettaDressing1/4 cup vegetable oilZest and juice of 1 lime2 tsp sesame oil1 tsp honeySalt and pepper...
2 tablespoons red curry paste1 onion, peeled and sliced4 tablespoons / 80ml. oil500g pumpkin, peeled and sliced500ml vegetable stock400g tin chickpeas, drained3 tablespoons fish sauce (or vegetarian substitute)Juice of 1/2 a lime150ml coconut creamThai basil and coriander to serveHeat a...
2 medium Carrots1 medium Parsnips1 cup Cauliflower, florets1 medium Onion1 cup Butternut Pumpkin6 cups Vegetables Broth1 tbsp Garlic, minced2 tbsp Ginger, minced1 tbsp Avocado Oil1 tsp Turmeric1 tsp Fresh Rosemary1 Bay LeafSalt & Pepper to tasteOptional toppingsRoasted ChickpeasPepita SeedsFresh Parsley...
1 medium head cauliflower1/2 small pumpkin2 tbsp coconut oil1 tsp turmeric1 tsp cumin powder1 pinch of fresh ground pepper and salt10-15 hazelnuts2 handful of young spinach leaves, rinsedPreheat the oven to 180C (fan).Wash cauliflower and cut into florets or slices.Mix...
2 cups fresh pumpkin diced in 1 ½" pieces1 cup turnips cut in 1" pieces4 parsnips cut in ½" pieces2 cups cauliflower cut in 2" pieces1 onion roughly chopped4 tablespoons coconut oil divided1 tablespoon curry powder1 tablespoon garam masala2 teaspoons...
Fancy a tasty stew? This creamy Dutch Stamppot is a dish of various mashed vegetables, containing potatoes, sweet potatoes, pumpkin, leeks, silverbeet, carrots, and swede, that is super tasty, wholesome, and easy to make.2 large starchy potatoes 1 small sweet...
2 Cups Pumpkin1 tbsp Oil1 Onion – sliced1 medium Tomato -diced1/2 Cauliflower Florets(About 2 Cups)1 cup Cooked Chickpeas (Canned or boiled at home)Salt to TasteCurry Powder (if store bought ,use 1 Tbsp Curry Powder)1 tbsp Coriander powder1 tsp Cumin Powder1/2...
2 tbsp olive oil2 large onions , chopped500g pumpkin , deseeded, peeled and diced500g parsnip , diced3 garlic cloves , crushed2 x 425g cans mixed beans , drained780g can tomatoes225ml red wine300ml vegetable stock2 large sprigs fresh thyme1 tbsp sugar75g...
2 tbsp oil2 onions, cut in half then thinly sliced1 tsp cumin seeds1 tsp coriander seeds500g sweet potato, cut in 1½ cm thick chunks500g pumpkin, cut in 1½ cm thick chunks2 parsnips, cut 1½ cm thick800ml vegetable stock2 tbsp honey50g...
