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  • Roasted Butternut Pumpkin with Herb Oil and Goat's Cheese
    September 11, 2023

    Roasted Butternut Pumpkin with Herb Oil and Goat's Cheese

    2 butternut pumpkins, halved100g goat’s cheese, crumbled50g pepitas (pumpkin seeds), toastedMicro herbs to serve (optional)HERB OIL100ml extra virgin olive oil2 garlic cloves, crushed10 sprigs thyme, leaves pickled3 sprigs rosemary, leaves picked½ bunch sagePreheat oven to 200°C.Score pumpkin halves with a...

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  • Pumpkin Leek Risotto
    June 19, 2023

    Pumpkin Leek Risotto

    1 small pumpkin cut into 3cm cubes1 tbsp olive oil1 tsp dried thyme and dried sageSave the pumpkin seeds to roast2 leeks around 220g2 tbsp of butter vegan or dairy3 large cloves garlic minced1 tsp chopped fresh thyme120 g arborio...

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  • Pumpkin Soup with Leeks, Kale & White Beans
    June 19, 2023

    Pumpkin Soup with Leeks, Kale & White Beans

    2 tablespoons butter or olive oil1 large leek, sliced in 1/4-inch half moons (1 1/2–2 cups)2 celery stalks, chopped small1 apple, chopped1 tablespoon fresh sage, finely chopped or 1 teaspoon dried1/2 teaspoon salt (more or less to taste)1/4 teaspoon white...

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  • Pumpkin, Kale and Feta Salad
    May 22, 2023

    Pumpkin, Kale and Feta Salad

    1 medium jap or grey pumpkin cut into cubes2 tbs olive oil1 tbs honey1 tbs butter1/2 onion finely chopped2 garlic cloves finely chopped3 cups brown rice cooked1 handfuls kale shredded stalk removed1 lemon juiced60g Persian feta crumbled1 pinch sea salt...

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  • Pumpkin, Chickpea & Coconut Curry
    May 8, 2023

    Pumpkin, Chickpea & Coconut Curry

    1 pumpkin , or squash (roughly 900g)4 cm piece of ginger4 shallots4 cloves of garlic1 fresh red chilli1 bunch fresh coriandergroundnut oil1 teaspoon mustard seeds20 curry leaves1 teaspoon turmeric1 x 400 g tin of chopped tomatoes2 x 400 g tins...

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  • Roast Pumpkin & Wombok Salad
    February 5, 2023

    Roast Pumpkin & Wombok Salad

    500gm Pumpkin 200gm Chinese cabbage (Wombok)1/2 Spanish onion thinly sliced (about 100gms)1 cup chopped coriander (or spring onions or both!)1/4 cup sunflower seeds  Optional toasted sesame seeds to garnish For the dressing:1/2 cup extra virgin olive oil2 tbsp wheat free tamari...

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  • Pumpkin and Leafy Green Frittata
    January 9, 2023

    Pumpkin and Leafy Green Frittata

    500g pumpkin, cut into small 1-2 cm cubes1 large Red onion, cut into 2cm chunks1 Tbsp Olive oil2 tsp Liquid honey2 Garlic cloves, chopped120g silverbeet leaves, chopped6 Free-range eggs½ cup Milk½ cup Cream1 pinch Salt200g Feta2 tsp Thyme, chopped½ tsp...

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  • Roasted Pumpkin & Beetroot Salad
    December 19, 2022

    Roasted Pumpkin & Beetroot Salad

    500g Jap pumpkin, cut into small wedges2 large beetroots, quartered2 tbsp olive oilSalt and pepper to taste100g rocket125g raspberries150g sugar snap peas, blanched100g Crumbled FettaDressing1/4 cup vegetable oilZest and juice of 1 lime2 tsp sesame oil1 tsp honeySalt and pepper...

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  • Easy Thai Red Curry With Pumpkin & Chickpeas
    December 12, 2022

    Easy Thai Red Curry With Pumpkin & Chickpeas

    2 tablespoons red curry paste1 onion, peeled and sliced4 tablespoons / 80ml. oil500g pumpkin, peeled and sliced500ml vegetable stock400g tin chickpeas, drained3 tablespoons fish sauce (or vegetarian substitute)Juice of 1/2 a lime150ml coconut creamThai basil and coriander to serveHeat a...

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