½ pumpkin, Japanese2 tbsp olive oil, divided1 tsp paprika3 red onion1 tsp salt½ cup coriander, chopped¼ cup pine nuts¼ cup sunflower seeds¼ cup pepitasSalad Dressing1 tbsp tahini1 tsp white miso paste2 tbsp warm water2½ tbsp olive oil, extra virgin½ lemon,...
3 eggs2 cups pumpkin, cut into 2-inch pieces1 small bunch chives, cut into 2-inch long pieces, about 1 cup½ teaspoon salt½ teaspoon ground black pepper1 tablespoon cooking wine2 tablespoons oila handful of toasted sesame seeds for toppingsoy sauce for dippingIn...
2 tbsp extra virgin olive oil350g pumpkin, leave the skin on, remove the seeds and slice the flesh thinly1 capsicum, quartered1 tsp ground cumin120g salt reduced haloumi, sliced½ lemon4 wholemeal bread rolls, sliced in half¼ cup beetroot dip30g baby rocket...
Spiced Pumpkin1/4 large jap pumpkin, cut into smallish chunks1/2 tspn cinnamon1/2 tspn ground cumin1/2 tspn ground coriander1/2 tspn paprikapinch of sea salt2 tbspn olive oilRoast Capsicum2 capsicums, thinly sliced2 red chilies, seeded and thinly sliced1/2 tspn smoked paprikapinch of salt1...
2 cups roasted pumpkin cubes2 cups roasted broccoli Some olive oil, salt, and black pepper for seasoning the roasted vegetables.2 cups chopped celery 4 oz crumbled feta cheese1/2 cup chopped and roasted walnuts (instructions on how to roast below)For the...
250g peeled pumpkin, cut into 1cm pieces200g cauliflower, cut into small florets1 small (100g) zucchini, cut into 1⁄2 cm slices80g (1/3 cup) drained chargrilled capsicum, chopped1⁄4 cup chopped fresh parsley4 eggs1/3 cup pure cream2 tbsps sun dried tomato pesto3 sheets...
2 zucchini, grated400g butternut pumpkin, peeled, grated1/2 cup plain flour1 tsp baking powder1/4 cup chopped fresh coriander leaves5 eggsVegetable oil, for shallow frying1 tbsp white vinegar1 tsp salt400g tomato medley1 tbsp chopped fresh chives1 tbsp olive oilSqueeze excess moisture from...
2 tablespoons coconut oil or ghee1 large onion, chopped2 cloves garlic, coarsely chopped1 tablespoon chopped fresh ginger or 1/2 teaspoon ginger powder2 tablespoons chopped fresh turmeric or 2 teaspoons dried turmeric4 cups butternut squash (1 small)2 cups fresh fennel, stalks...
2 red beets, cut into bite sized pieces (2 cups measured after cutting)1 butternut squash, cut into bite sized pieces (3 cups measured after cutting)1 fennel bulb, thin sliced (2 cups measured after slicing)½ red onion, thin sliced, about 1...
