2 red beets, cut into bite sized pieces (2 cups measured after cutting)1 butternut squash, cut into bite sized pieces (3 cups measured after cutting)1 fennel bulb, thin sliced (2 cups measured after slicing)½ red onion, thin sliced, about 1...
1 tablespoon coconut oil1/2 cup chopped onions (around 1 medium sized onion)1 clove garlic4 cups cauliflower rice (fresh or frozen work here)3-4 leaves sage (optional)1 cup unsweetened canned pumpkin puree1/8 teaspoon salt16 ounces vegetable stock1/2 cup parmesan OR 1/4 cup...
100g unsalted butter, chilled150g plain flour, sifted1 heaped tsp flaked sea salt100g cheddar, grated75g almonds, hazelnuts or walnuts, chopped300g pumpkin (peeled weight)300g swede (peeled weight)300g butternut squash (peeled weight)2 tbsp olive oil1 medium onion, chopped¼ tsp freshly grated nutmeg2 fresh...
1 tbsp toasted sesame oil2 medium garlic cloves minced2 cm piece of ginger grated1 medium lemongrass white part grated2 small chillies chopped2 medium spring onions chopped1 l vegetable stock1 small pumpkin or butternut squash cut into cubes (about 1kg)1 tbsp...
Vegetables1 cup butternut pumpkin, or ¼ of a large butternut pumpkin1 red capsicum, quartered and seeded1 zucchiniOlive oil, as needed1 avocado1 carrot1/2 cup alfalfa sproutsBeetroot hummus1 x 400g can chickpeas1/2 beetroot1 tsp smoked paprikaKale pesto1 cup kale leaves or other...
2 tablespoons Thai red curry paste2 cups (500 ml/16 fl oz) coconut milk4 kaffir lime leaves1 onion, finely chopped2 potatoes, chopped200 g (6 ½oz) pumpkin, chopped1 red capsicum, chopped3 zucchini, chopped90 g (3 oz) baby corn150 g (5 oz) beans,...
3 fresh garlic cloves finely chopped2 tablespoons of olive oil2 cups of Arborio rice½ cup of white wine1 litre of good quality vegetable stock250 grams of pumpkin cut into 3 cm cubes2 medium zucchini (courgette) peeled and sliced½ cup of...
1/2 lb shallots, quartered lengthwise1 lb plum tomatoes, quartered lengthwise and seeded11 tablespoons olive oil (about 3/4 cup)1 1/2 (3/4-lb) sugar pumpkins or butternut squash, cut into 3/4-inch wedges and seeded1 1/2 cups water1 cup dry white wine1/2 lb fresh...
2 tbsp sunflower oil1 tsp nigella seedsthumb-sized piece ginger , grated2 garlic cloves , grated200g pumpkin, peeled and chopped into 1-2cm cubes200g cabbage , chopped (sweetheart or pointed cabbage works well)1 tsp turmeric1 tsp ground coriander1 tsp ground cumin1 tsp...
