1 medium head of cauliflower, washed and cut into florets1 cup dried red lentils, washed and drained1 can coconut milk (400 ml)1 medium onion, peeled and sliced2 cloves garlic, minced2 to 3 cups stock or water (depending on how thick...
1 cauliflower800 g potatoes2 cloves of garlic1 onion1 long green chilli2 tablespoons olive oil2 tablespoons unsalted butter1 teaspoon turmeric1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon mustard seeds1 teaspoon ground ginger1 teaspoon curry powder or garam masala1 x 400g tin...
3 cups organic sweet potatoes (peeled and cubed)1 cup organic onion (diced)2 teaspoons 100% pure avocado oil2 cloves organic garlic (freshly crushed)1 tablespoon organic red pepper flakes1/2 teaspoon Himalayan pink salt1/2 teaspoon organic ground black pepper1/8 teaspoon organic ground cayenne...
Salad:1 head cauliflower, large, cut into florets2 zucchini squashes, trimmed and sliced lengthwise about ¼ inch thick3 teaspoons olive oil for grilling3 cups packed spinach leaves, washed and dried¼ cup kalamata olives, pitted1 tablespoon fresh chives, chopped2 tablespoons pine nuts,...
1 medium head cauliflower1/2 small pumpkin2 tbsp coconut oil1 tsp turmeric1 tsp cumin powder1 pinch of fresh ground pepper and salt10-15 hazelnuts2 handful of young spinach leaves, rinsedPreheat the oven to 180C (fan).Wash cauliflower and cut into florets or slices.Mix...
2 tbsp oil2 onions, cut in half then thinly sliced1 tsp cumin seeds1 tsp coriander seeds500g sweet potato, cut in 1½ cm thick chunks500g pumpkin, cut in 1½ cm thick chunks2 parsnips, cut 1½ cm thick800ml vegetable stock2 tbsp honey50g...
2 large garlic cloves, mincedSalt2 teaspoons Madras curry powder1/2 cup vegetable oil1 medium eggplant (about 1 1/2 pounds), peeled and cut into 3/4-inch pieces1 large onion, cut into 1/2-inch wedgesOne 15-ounce can chickpeas, drained1/4 cup finely julienned fresh gingerFreshly...
2 tablespoons virgin or unrefined coconut oil, see note 11/2 medium yellow onion, diced into 1/4-inch pieces3 cloves garlic, minced2 tablespoons minced ginger2 teaspoons yellow curry powder, mild spice1 teaspoon ground coriander3/4 teaspoon red pepper flakes, see headnote about spice4...
Soba noodles 200gBroccolini 2 bunch(es), trimmed, cut into long floretsBroad beans 300 g, peeledSesame seeds 2 tbsFirm tofu 300 g, cut into 12 slicesPeanut oil 2 tspMiso paste 1 tbs, (brown)Reduced salt soy sauce 1 tbsMirin seasoning 1 tbsBaby spinach...
