2 tablespoons virgin or unrefined coconut oil, see note 11/2 medium yellow onion, diced into 1/4-inch pieces3 cloves garlic, minced2 tablespoons minced ginger2 teaspoons yellow curry powder, mild spice1 teaspoon ground coriander3/4 teaspoon red pepper flakes, see headnote about spice4...
Soba noodles 200gBroccolini 2 bunch(es), trimmed, cut into long floretsBroad beans 300 g, peeledSesame seeds 2 tbsFirm tofu 300 g, cut into 12 slicesPeanut oil 2 tspMiso paste 1 tbs, (brown)Reduced salt soy sauce 1 tbsMirin seasoning 1 tbsBaby spinach...
2 tbs coconut or vegetable oil500g eggplant, cut into bite-sized pieces400g can reduced fat coconut cream1/2 cup vegetable stock2 zucchini, cut into 1cm thick slices1 bunch English spinach, washed and roughly chopped (about 250g trimmed leaves)Roasted cashews, sliced red chilli,...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-asparagus,-spinach-and-walnut-risotto-14bm 1 tbsp coconut oil2 cloves garlic, crushed1 cup uncooked short grain brown rice, rinsed4 cups vegetable stock/broth (if using stock cubes, dissolve 1 cube in 4 cups boiling water)¼ cup walnut pieces¼ cup pine nuts16 asparagus spearsSplash of...
Order this Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-grilled-pumpkin-with-spinach-cauliflower-pesto-10yd 1 small pumpkin1.7 ounces cauliflower1 handful spinach15 almonds3 teaspoons pumpkin seeds2 tablespoons chopped fresh chives1/2 lemonOlive oil, as neededSalt, as neededPepper, as needed Cut the cauliflower slices and season with oil, salt, pepper, and lemon...
Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-pumpkin,-sweet-potato-and-spinach-curry-z5e 300 g pumpkin, peeled and diced250-300g sweet potato, peeled and diced60 ml (approx.) extra virgin olive oil1 teaspoon ground cuminA very good pinch of sea saltA good splash of extra virgin olive oil1 brown onion, diced3 garlic cloves,...
Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-pumpkin,-spinach-and-roasted-chickpea-salad-z5f 400g can chickpeas¼ butternut pumpkin, peeled and cut into 2cm cubes4 tbsp olive oil1 tsp salt¼ tsp ground cumin¼ tsp smoked paprika4 loosely packed cups baby spinach leaves, washed and drained1/2 red onion, peeled and finely slicedjuice of...
For the dough:150g / 5oz spinach300g / 2 1/3 cups all purpose flour, plus extra for dustingFor the filling200g Pak Choi (Bok choy) or Chinese cabbage60g carrot5 dried Shiitake mushroom, pre-soaked (see note 1)30g dried mung bean vermicelli noodles, pre-soaked1...
2 tbsp olive oil1 large onion, finely chopped2 cloves garlic, finely chopped1 tsp ground ginger½ tsp turmeric1 tbsp medium curry powder1 x 227g can chopped tomatoes1 small cauliflower, cut into small florets1 large potato, peeled and cut into medium chunks½...
