¼ cup vegetable oil2 large onions, coarsely chopped1 head cauliflower, cut into florets2 cloves garlic, crushed1 (2cm) piece fresh ginger, peeled and chopped2 teaspoons ground coriander1 teaspoon ground cumin1 teaspoon ground turmeric1 ¼ teaspoons cayenne pepper1 tin diced tomatoes1 ¼...
1 medium head cauliflower1/2 small pumpkin2 tbsp coconut oil1 tsp turmeric1 tsp cumin powder1 pinch of fresh ground pepper and salt10-15 hazelnuts2 handful of young spinach leaves, rinsedPreheat the oven to 180C (fan).Wash cauliflower and cut into florets or slices.Mix...
2 tbsp oil2 onions, cut in half then thinly sliced1 tsp cumin seeds1 tsp coriander seeds500g sweet potato, cut in 1½ cm thick chunks500g pumpkin, cut in 1½ cm thick chunks2 parsnips, cut 1½ cm thick800ml vegetable stock2 tbsp honey50g...
2 eggplants (aubergine)15 oz (400g) canned chopped tomatoes1 shallot2 cloves garlic½ tablespoon tomato paste½ teaspoon oregano1 pinch nutmeg8.5 oz (250g) Ricotta8.5 oz (1 ⅛ cup/240g) spinach1 ball mozzarella1 tablespoon parmesansalt and pepper to seasonPreheat the oven to 180°C/350F/. Cut the...
2 large garlic cloves, mincedSalt2 teaspoons Madras curry powder1/2 cup vegetable oil1 medium eggplant (about 1 1/2 pounds), peeled and cut into 3/4-inch pieces1 large onion, cut into 1/2-inch wedgesOne 15-ounce can chickpeas, drained1/4 cup finely julienned fresh gingerFreshly...
2 tablespoons virgin or unrefined coconut oil, see note 11/2 medium yellow onion, diced into 1/4-inch pieces3 cloves garlic, minced2 tablespoons minced ginger2 teaspoons yellow curry powder, mild spice1 teaspoon ground coriander3/4 teaspoon red pepper flakes, see headnote about spice4...
Soba noodles 200gBroccolini 2 bunch(es), trimmed, cut into long floretsBroad beans 300 g, peeledSesame seeds 2 tbsFirm tofu 300 g, cut into 12 slicesPeanut oil 2 tspMiso paste 1 tbs, (brown)Reduced salt soy sauce 1 tbsMirin seasoning 1 tbsBaby spinach...
2 tbs coconut or vegetable oil500g eggplant, cut into bite-sized pieces400g can reduced fat coconut cream1/2 cup vegetable stock2 zucchini, cut into 1cm thick slices1 bunch English spinach, washed and roughly chopped (about 250g trimmed leaves)Roasted cashews, sliced red chilli,...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-asparagus,-spinach-and-walnut-risotto-14bm 1 tbsp coconut oil2 cloves garlic, crushed1 cup uncooked short grain brown rice, rinsed4 cups vegetable stock/broth (if using stock cubes, dissolve 1 cube in 4 cups boiling water)¼ cup walnut pieces¼ cup pine nuts16 asparagus spearsSplash of...
