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great value on gippsland broccoli
and labertouche celery
great value on gippsland broccoli
and labertouche celery

Recipes

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  • Lemony Chickpea Soup with Spinach & Potatoes
    September 4, 2023

    Lemony Chickpea Soup with Spinach & Potatoes

    2 tablespoons olive oil1 medium yellow onion, small dice1 medium carrot, small dice1 stick celery, small dicesea salt and ground black pepper, to taste3 cloves garlic, minced½ teaspoon ground chilies or chili flakes, or to taste1 tablespoon fresh thyme leaves, minced1...

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  • Spinach and Cauliflower Dahl
    July 2, 2023

    Spinach and Cauliflower Dahl

    1 medium head of cauliflower, washed and cut into florets1 cup dried red lentils, washed and drained1 can coconut milk (400 ml)1 medium onion, peeled and sliced2 cloves garlic, minced2 to 3 cups stock or water (depending on how thick...

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  • Curried Cauli, Potatoes, Chickpeas & Spinach
    June 25, 2023

    Curried Cauli, Potatoes, Chickpeas & Spinach

    1 cauliflower800 g potatoes2 cloves of garlic1 onion1 long green chilli2 tablespoons olive oil2 tablespoons unsalted butter1 teaspoon turmeric1 teaspoon ground cumin1 teaspoon ground coriander1 teaspoon mustard seeds1 teaspoon ground ginger1 teaspoon curry powder or garam masala1 x 400g tin...

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  • Spicy Red Capsicum and Spinach Sweet Potato Hash Browns
    April 2, 2023

    Spicy Red Capsicum and Spinach Sweet Potato Hash Browns

    3 cups organic sweet potatoes (peeled and cubed)1 cup organic onion (diced)2 teaspoons 100% pure avocado oil2 cloves organic garlic (freshly crushed)1 tablespoon organic red pepper flakes1/2 teaspoon Himalayan pink salt1/2 teaspoon organic ground black pepper1/8 teaspoon organic ground cayenne...

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  • Warm Grilled Cauliflower and Spinach Salad
    November 20, 2022

    Warm Grilled Cauliflower and Spinach Salad

    Salad:1 head cauliflower, large, cut into florets2 zucchini squashes, trimmed and sliced lengthwise about ¼ inch thick3 teaspoons olive oil for grilling3 cups packed spinach leaves, washed and dried¼ cup kalamata olives, pitted1 tablespoon fresh chives, chopped2 tablespoons pine nuts,...

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  • Spinach and Cauliflower Bhaji
    October 10, 2022

    Spinach and Cauliflower Bhaji

    ¼ cup vegetable oil2 large onions, coarsely chopped1 head cauliflower, cut into florets2 cloves garlic, crushed1 (2cm) piece fresh ginger, peeled and chopped2 teaspoons ground coriander1 teaspoon ground cumin1 teaspoon ground turmeric1 ¼ teaspoons cayenne pepper1 tin diced tomatoes1 ¼...

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