
choose your fav
1 1/3 cups sweet potato, grated (1/2 medium potato)1 cup parsnip, peeled and grated1 1/3 cups broccoli, grated8 eggs¼ teaspoon sea salt1 1/2 teaspoons yellow curry powder1 cup jack cheese, gratedPreheat the oven to 400 degrees F. Oil a 10-inch...
3 cups organic sweet potatoes (peeled and cubed)1 cup organic onion (diced)2 teaspoons 100% pure avocado oil2 cloves organic garlic (freshly crushed)1 tablespoon organic red pepper flakes1/2 teaspoon Himalayan pink salt1/2 teaspoon organic ground black pepper1/8 teaspoon organic ground cayenne...
1 eggplant sliced 1cm thick rounds2 sweet potato sliced 1cm thick rounds1 red onion cut into thick wedges⅓ cup olive oil sea salt and ground black pepper400 g chickpeas (1 can) drained, rinsed and dried well½ tbsp ground cumin1 cup...
1 tablespoon coconut oil1 medium yellow onion, small dice½-1 teaspoon dried chili flakes (I use Diaspora Co's ground Guntur Sannam Chillies)½ teaspoon ground coriander½ teaspoon ground cumin½ teaspoon ground turmeric2-inch piece fresh ginger, peeled and minced3 cloves garlic, peeled and...
Meatballs1 cup cauliflower rice1 cup minced white sweet potato1 cup minced mushrooms3/4 cup almond flour2 tablespoons tapioca flour3 large eggs2 teaspoons garlic herb seasoning1 teaspoon smoked paprika1 teaspoon garlic granules1/2 teaspoon saltGravy3/4 cup vegetable broth6 tablespoons full fat canned coconut...
Fancy a tasty stew? This creamy Dutch Stamppot is a dish of various mashed vegetables, containing potatoes, sweet potatoes, pumpkin, leeks, silverbeet, carrots, and swede, that is super tasty, wholesome, and easy to make.2 large starchy potatoes 1 small sweet...
2 tbsp oil2 onions, cut in half then thinly sliced1 tsp cumin seeds1 tsp coriander seeds500g sweet potato, cut in 1½ cm thick chunks500g pumpkin, cut in 1½ cm thick chunks2 parsnips, cut 1½ cm thick800ml vegetable stock2 tbsp honey50g...
Nachos2 small sweet potato, thinly slicedSpray oil2 cobs fresh corn, removed from cob½ capsicum, diced1 cup canned black beans (drained, rinsed)60g grated low fat cheese1 small avocadoSalsa1 punnet cherry tomatoes, diced½ red onion, finely chopped2 tablespoons chopped fresh corianderred chilli...