VEGETABLES1 large sweet potatoes (or sub two small per 1 large // organic when possible)1 medium head broccoli (torn, chopped into large bite size pieces // organic when possible)2 Tbsp olive, grape seed or melted coconut oil1 healthy pinch each...
300 g cauliflower, cut into small florets2 tbsp extra-virgin olive oil1¼ tbsp baharat (see Note)salt and black pepper, to taste400 g (1 bunch) rainbow chard, well washed and drained250 g sweet potato, cut into 2 cm pieces1 small red onion,...
2 tablespoons olive oilsmall knob of butter2 large onions, thinly sliced3 cloves garlic, crushed2 teaspoons cumin seeds½ small cabbage, thickly sliced500 grams agria potatoes, peeled800 grams mixed kumara, peeled1 cup cream½ cup milk2 tablespoons Dijon mustard100 grams grated gruyere cheeseparmesan,...
1 large eggplant , thickly sliced4 tsp cooking oil225g prepared weight sweet potatoes , cut into narrow chips1 tbsp fresh thyme leaves , plus a few for sprinkling2 small onions (190g), halved and sliced1 green or red pepper , deseeded...
1 onion2 cloves garlic1 eggplant2 sweet potatoes1 can coconut milk3 tsp Harissa sauce1 tsp curry spice mix1 tsp ground cumin1/2 tsp turmeric1/2 tsp cayenne pepperpinch of salt1 cup long-grain ricePeel and finely chop onion and garlic.Dice the eggplant, peel and...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-sweet-potato,-broccoli,-and-zucchini-mash-1fuw 2 teaspoons Olive Oil350g Sweet Potato, peeled and chopped1 potato (200g), peeled and chopped1 small carrot (120g), peeled and chopped1 large zucchini (150g) chopped100g small broccoli florets Heat oil in a medium saucepan on high. Add sweet potato,...
Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-pumpkin,-sweet-potato-and-spinach-curry-z5e 300 g pumpkin, peeled and diced250-300g sweet potato, peeled and diced60 ml (approx.) extra virgin olive oil1 teaspoon ground cuminA very good pinch of sea saltA good splash of extra virgin olive oil1 brown onion, diced3 garlic cloves,...
10 cups sweet potatoes (about 3 large), chopped evenly into bite-size chunks1 Tablespoon coconut oil, melted1 teaspoon sea salt4 ounces baby spinach, chopped1/2 cup red onion, chopped very small2 Tablespoons apple cider vinegar2 Tablespoons lemon juice1/3 cup dried fruit1 avocado,...
Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! A healthy, satisfying plant-based meal.VEGETABLES2 Tbsp olive, melted coconut, or avocado oil1/2 medium red onion (sliced in wedges)2 large sweet potatoes (halved)1...
