Recipes

2 medium onions6 tablespoons olive oil or 6 tablespoons sunflower oil2 -3 sweet potatoes, peeled and cubed1 large eggplant, cut into cubes1 large red capsicum or 1 large green capsicum, cut into cubes2 cloves garlic, sliced1 teaspoon paprika1 teaspoon ground...

1 1/3 cups sweet potato, grated (1/2 medium potato)1 cup parsnip, peeled and grated1 1/3 cups broccoli, grated8 eggs¼ teaspoon sea salt1 1/2 teaspoons yellow curry powder1 cup jack cheese, gratedPreheat the oven to 400 degrees F. Oil a 10-inch...

3 cups organic sweet potatoes (peeled and cubed)1 cup organic onion (diced)2 teaspoons 100% pure avocado oil2 cloves organic garlic (freshly crushed)1 tablespoon organic red pepper flakes1/2 teaspoon Himalayan pink salt1/2 teaspoon organic ground black pepper1/8 teaspoon organic ground cayenne...

1 eggplant sliced 1cm thick rounds2 sweet potato sliced 1cm thick rounds1 red onion cut into thick wedges⅓ cup olive oil sea salt and ground black pepper400 g chickpeas (1 can) drained, rinsed and dried well½ tbsp ground cumin1 cup...

1 tablespoon coconut oil1 medium yellow onion, small dice½-1 teaspoon dried chili flakes (I use Diaspora Co's ground Guntur Sannam Chillies)½ teaspoon ground coriander½ teaspoon ground cumin½ teaspoon ground turmeric2-inch piece fresh ginger, peeled and minced3 cloves garlic, peeled and...

Meatballs1 cup cauliflower rice1 cup minced white sweet potato1 cup minced mushrooms3/4 cup almond flour2 tablespoons tapioca flour3 large eggs2 teaspoons garlic herb seasoning1 teaspoon smoked paprika1 teaspoon garlic granules1/2 teaspoon saltGravy3/4 cup vegetable broth6 tablespoons full fat canned coconut...