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  • Roasted Zucchini Salad
    February 6, 2023

    Roasted Zucchini Salad

    Zucchini Salad1.5 lb 680g bag of Mini Potatoes.1 large Green Zucchini thinly sliced1 large Yellow Zucchini thinly sliced1 fennel bulb thinly slicedOlive oil as needed1 cup frozen peas blanched in hot water¼ cup fresh oregano or 1 tablespoon dried Oregano⅔...

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  • Vegetable Fritters
    January 30, 2023

    Vegetable Fritters

    1 large (375 g) zucchini2 medium (300 g) potatoes (Yukon Gold or Russet)1 medium (80 g) carrot1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp chili powder1/2 tsp ground cumin1/2 tsp paprika powder1/2 tsp sea saltBlack pepper to taste1/2 cup (50...

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  • Crispy Black Bean Tacos with Corn & Zucchini
    January 23, 2023

    Crispy Black Bean Tacos with Corn & Zucchini

    3 Tablespoons butter or coconut oil3 garlic cloves, grated1-2 small to medium zucchini, diced1 1/2 cups frozen or fresh corn kernels2 teaspoons ground cumin1 teaspoon sea salt1 can of black beans, drained1/3 cup crumbled Mexican cotija cheese or feta24 small...

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  • Charred Corn And Zucchini Salad
    January 23, 2023

    Charred Corn And Zucchini Salad

    2 Tbsp high heat oil3 ears fresh sweet corn 2 zucchini1/2 red onion2 pinches salt and pepper1/4 cup chopped coriander60g feta Remove the husks and silk from the corn cobs, and cut the stems off. Brush the surface of the...

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  • 15-Minute Gnocchi With Zucchini and Broccoli
    January 16, 2023

    15-Minute Gnocchi With Zucchini and Broccoli

    400g potato gnocchi150g zucchini150g broccoli¾ cup milk2 tbsp grated pecorino1 tbsp flourPaprikaAnchovy filletsFirst 5 minutesRinse the zucchini, then grate using a grater with large holes. Chop the broccoli florets. Set both asideNext 8 minutesIn a large high sided non stick...

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  • Red Cabbage Zucchini Chana Dal
    November 14, 2022

    Red Cabbage Zucchini Chana Dal

    1 cup red cabbage, chopped1/2 cup zucchini, roughly chopped into 1/2 inch pieces1/2 cup bengal gram/chana dal3 tablespoons oil3/4 cup onion, finely chopped2 teaspoons garlic, finely chopped2-3 small-sized dried red chili1 teaspoon red chili powder, or to taste1/4 teaspoon garam...

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  • Roast Zucchini, Green bean, Chickpea & Broad Bean Salad
    November 7, 2022

    Roast Zucchini, Green bean, Chickpea & Broad Bean Salad

    3 zucchinis chopped roughly200g green beans trimmed and chopped in half1 tbsp olive oilPinch sea salt flakesFor the coconut mint dressing4 tbsp chopped mint4 tbsp coconut yoghurt1 tbsp extra virgin olive oilJuice 1/2 lemonBig pinch sea saltFor the salad1 can...

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  • Pizza with Broad Beans and Zucchini
    November 7, 2022

    Pizza with Broad Beans and Zucchini

    250g self-raising flour500g Greek yoghurt100g skinned broad beansfreshly boiled water3 zucchinisextra- virgin olive oil1 crushed garlic cloveZa’atar spiceHeat the oven to its highest temperature. In a mixing bowl, combine the self-raising flour with 250g of the Greek yoghurt and a...

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