2 tbs coconut or vegetable oil500g eggplant, cut into bite-sized pieces400g can reduced fat coconut cream1/2 cup vegetable stock2 zucchini, cut into 1cm thick slices1 bunch English spinach, washed and roughly chopped (about 250g trimmed leaves)Roasted cashews, sliced red chilli,...
1 eggplant (500g), cut into 2cm pieces1 zucchini, cut into 2cm pieces1 red capsicum, cut into 2cm pieces1 onion, roughly chopped1 roma tomato, roughly chopped2 rosemary sprigs, leaves picked6 thyme sprigs, halved1/3 cup (80ml) olive oil400g can chopped tomatoes2 garlic...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-zucchini-corn-fritters-1fuy 3 medium potatoes * 250 g1 small broccoli optional1 zucchini grated1/2 can corn rinsed & drained1/2 cup scallions (or onion) 60g, finely chopped1 clove garlic mincedapprox. 2 tbsp chickpea flour or other flour*2-3 tbsp nutritional yeast flakes optionalsalt...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-sweet-potato,-broccoli,-and-zucchini-mash-1fuw 2 teaspoons Olive Oil350g Sweet Potato, peeled and chopped1 potato (200g), peeled and chopped1 small carrot (120g), peeled and chopped1 large zucchini (150g) chopped100g small broccoli florets Heat oil in a medium saucepan on high. Add sweet potato,...
Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-zucchini,-broccoli-&-rocket-salad-with-crispy-jerk-tofu-17w5 1 broccoli2 zucchini1/2 cup couscous6 cherry tomatoes2 handfuls of rocket1 block of extra firm tofu (225g)1 tbsp jerk seasoning (or sub)1 tbsp pumpkin seedscaesar dressing Preheat the oven to 180C/350F. Cut the broccoli into bite sized pieces and...
1 cup cherry tomatoes (sliced in half)1 teaspoon olive oilsalt and pepper to taste1 handful asparagus (trimmed)1 zucchini (sliced thinly)1 teaspoon olive oil1/2 pound halloumi (sliced 1/4 inch thick)1/2 lemon (juice)2 tablespoons basil pesto1 tablespoon olive oil1/2 lemon (juice)2 handfuls...
Recipe box: https://foodgarden.com.au/a/bundles/recipe-box:-tuscan-vegetable-soup-yil 1 (15-ounce) can canellini beans, drained and rinsed1 tablespoon olive oil1/2 large onion, diced (about 1 cup)2 carrots, diced (about 1/2 cup)2 stalks celery, diced, (about 1/2 cup)1 small zucchini, diced (about 1 1/2 cups)1 clove garlic,...
2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...
