Skip to content

Recipes

RSS
  • Zucchini and Pumpkin Fritters with Poached Eggs
    January 17, 2022

    Zucchini and Pumpkin Fritters with Poached Eggs

    2 zucchini, grated400g butternut pumpkin, peeled, grated1/2 cup plain flour1 tsp baking powder1/4 cup chopped fresh coriander leaves5 eggsVegetable oil, for shallow frying1 tbsp white vinegar1 tsp salt400g tomato medley1 tbsp chopped fresh chives1 tbsp olive oilSqueeze excess moisture from...

    Read now
  • Pasta With Corn, Zucchini And Tomatoes
    December 13, 2021

    Pasta With Corn, Zucchini And Tomatoes

    Salt and pepper3 tablespoons extra virgin olive oil, or 2 tablespoons oil and 1 tablespoon butter1 cup corn kernels (from 2 or 3 ears)1 cup diced zucchini or summer squash (from 2 or 3 small vegetables)1 medium onion or 3...

    Read now
  • Zucchini Kohlrabi Carrot Fritters with Herb Yogurt Sauce
    April 19, 2021

    Zucchini Kohlrabi Carrot Fritters with Herb Yogurt Sauce

    FOR THE FRITTERS:1 medium-large zucchini, grated1 spring onion, minced3 small carrots, peeled and grated2 small kohlrabi, leaves removed, peeled and grated1/4 cup chopped parsley1 egg1/4 cup flour1/4 tsp garlic powder1/4 tsp salt1/4 tsp pepper3 tbsp olive oil FOR THE YOGURT...

    Read now
  • Thai Vegetable Curry
    April 5, 2021

    Thai Vegetable Curry

    2 tablespoons Thai red curry paste2 cups (500 ml/16 fl oz) coconut milk4 kaffir lime leaves1 onion, finely chopped2 potatoes, chopped200 g (6 ½oz) pumpkin, chopped1 red capsicum, chopped3 zucchini, chopped90 g (3 oz) baby corn150 g (5 oz) beans,...

    Read now
  • Zucchini and Pumpkin Risotto
    April 5, 2021

    Zucchini and Pumpkin Risotto

    3 fresh garlic cloves finely chopped2 tablespoons of olive oil2 cups of Arborio rice½ cup of white wine1 litre of good quality vegetable stock250 grams of pumpkin cut into 3 cm cubes2 medium zucchini (courgette) peeled and sliced½ cup of...

    Read now
  • Eggplant, Spinach & Zucchini Rendang Curry
    February 22, 2021

    Eggplant, Spinach & Zucchini Rendang Curry

    2 tbs coconut or vegetable oil500g eggplant, cut into bite-sized pieces400g can reduced fat coconut cream1/2 cup vegetable stock2 zucchini, cut into 1cm thick slices1 bunch English spinach, washed and roughly chopped (about 250g trimmed leaves)Roasted cashews, sliced red chilli,...

    Read now
  • Ratatouille Pie
    February 22, 2021

    Ratatouille Pie

    1 eggplant (500g), cut into 2cm pieces1 zucchini, cut into 2cm pieces1 red capsicum, cut into 2cm pieces1 onion, roughly chopped1 roma tomato, roughly chopped2 rosemary sprigs, leaves picked6 thyme sprigs, halved1/3 cup (80ml) olive oil400g can chopped tomatoes2 garlic...

    Read now
  • Zucchini Corn Fritters
    December 14, 2020

    Zucchini Corn Fritters

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-zucchini-corn-fritters-1fuy 3 medium potatoes * 250 g1 small broccoli optional1 zucchini grated1/2 can corn rinsed & drained1/2 cup scallions (or onion) 60g, finely chopped1 clove garlic mincedapprox. 2 tbsp chickpea flour or other flour*2-3 tbsp nutritional yeast flakes optionalsalt...

    Read now
  • Sweet Potato, Broccoli, and Zucchini Mash
    December 14, 2020

    Sweet Potato, Broccoli, and Zucchini Mash

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-sweet-potato,-broccoli,-and-zucchini-mash-1fuw 2 teaspoons Olive Oil350g Sweet Potato, peeled and chopped1 potato (200g), peeled and chopped1 small carrot (120g), peeled and chopped1 large zucchini (150g) chopped100g small broccoli florets Heat oil in a medium saucepan on high. Add sweet potato,...

    Read now