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And it’s here. Asparagus from Koo Wee Rup.
Another week, and Dalmore biodynamic growers will be picking too.
And it’s here. Asparagus from Koo Wee Rup.
Another week, and Dalmore biodynamic growers will be picking too.
Red Cabbage, Cauliflower & Coconut Dhal

Red Cabbage, Cauliflower & Coconut Dhal

1 small cauliflower, broken into small florets
2 tbsp oil
1 onion, finely chopped
200g red cabbage, sliced
thumb-sized piece of ginger, peeled and grated
2 garlic cloves, crushed
½ tsp chilli powder
½ tsp turmeric
1 tsp garam masala
1 tsp black mustard seeds
small handful of curry leaves
300g split red lentils
1¼ litres hot low-salt vegetable stock
1 lime, juiced
2 tbsp coconut flakes, toasted
coriander leaves and chopped chilli, to serve (optional)

Heat the oven to 180C/160C fan/gas 4. Toss the cauliflower, 1 tbsp of the oil and some seasoning in a roasting tin. Roast for 25-30 mins, then set aside.

Heat the remaining oil in a large saucepan and add the onion and cabbage. Fry gently over a medium heat for 10 mins.

Add the ginger, garlic, spices and curry leaves and fry for 2 mins. Stir through the lentils and most of the cauliflower.

Pour over the stock, bring to the boil, lower to a simmer and cook uncovered for 40 mins. Stir through the lime juice and season to taste.

Ladle into bowls, top with the remaining cauliflower, toasted coconut and coriander and chilli, if using.

bbcgoodfood.com
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