Enjoy this colorful, healthy dish packed with nutrients and flavor!
2 tbsp extra virgin olive oil350g pumpkin, leave the skin on, remove the seeds and slice the flesh thinly1 capsicum, quartered1 tsp ground cumin120g salt reduced haloumi, sliced½ lemon4 wholemeal bread rolls, sliced in half¼ cup beetroot dip30g baby rocket...
Spiced Pumpkin1/4 large jap pumpkin, cut into smallish chunks1/2 tspn cinnamon1/2 tspn ground cumin1/2 tspn ground coriander1/2 tspn paprikapinch of sea salt2 tbspn olive oilRoast Capsicum2 capsicums, thinly sliced2 red chilies, seeded and thinly sliced1/2 tspn smoked paprikapinch of salt1...
"A vibrant dish combining tender potatoes with caramelised red onion, fennel, capers, and smoky paprika, topped with roasted capsicum and fresh parsley for a flavourful and colourful salad." -mitolofamilyfarms.com.au
"A vibrant salad that tastes delicious either hot and cold." -bbcgoodfood.com
"The traditional way of cooking this dish is to fry all three vegetables and then toss them together in a sauce at the end." -thewoksoflife.com
The original article that goes with this recipe is well worth a read whilst you're preparing the recipe - very enjoyable. (https://immigrantstable.com/sauteed-cabbage/)
"Sauteed cabbage is cooked in a smoky onion, tomato and pepper sauce, until it is silky, glistening and melting in your mouth." -immigrantstable.com
Fresh figs from Mildura arriving - delicious biodynamic capsicum and pumpkin combine for this weeks recipe.
