Recipes

2 medium onions6 tablespoons olive oil or 6 tablespoons sunflower oil2 -3 sweet potatoes, peeled and cubed1 large eggplant, cut into cubes1 large red capsicum or 1 large green capsicum, cut into cubes2 cloves garlic, sliced1 teaspoon paprika1 teaspoon ground...

6 eggs2 cans of tomatoes (each can 14.1oz or 400 grams)2 small zucchini (about 2 cups chopped)2 capsicum (about 2 cups chopped)1 small red onion or 1/2 medium onion2 tbsp olive oil1 garlic clove1/2 tsp salt (more to taste)1/4 tsp...