600g Nicola or Desiree potatoes1 bunch of spring onions1 head of broccoli, (375g)1 red capsicum1 teaspoon smoked paprika8 large eggs40 g Cheddar cheese1 x 80 g bag of watercress, spinach & rocketextra virgin olive oil Preheat the oven to 200ºC/400ºF/gas...
5 parsnips, peeled and quartered lengthwise5 carrots, peeled and quartered lengthwise2 red capsicums, seeds removed, thickly sliced2 peeled red onions, cut into wedges2 tablespoon olive oilsalt and freshly ground black pepper50 gram butter, softened6 clove garlic, peeled and crushed2 tablespoon...
2 tablespoons Oil1 teaspoon Cumin seeds½ cup Red onion chopped1 teaspoon Ginger paste or freshly grated or crushed1 teaspoon Garlic paste or freshly grated1 Green chilies chopped finely2 ½ cups Cauliflower (gobi) cut into bite size florets1 cup Capsicum (Green...
250g peeled pumpkin, cut into 1cm pieces200g cauliflower, cut into small florets1 small (100g) zucchini, cut into 1⁄2 cm slices80g (1/3 cup) drained chargrilled capsicum, chopped1⁄4 cup chopped fresh parsley4 eggs1/3 cup pure cream2 tbsps sun dried tomato pesto3 sheets...
2 red capsicums2 tbsps. olive oil1 onion chopped2 garlic cloves crushed2 stalks celery chopped1 carrot chopped2 x 410 g can chopped tomatoes750 mls vegetable stockparmesan toasts125 g butter softened¼ cup grated parmesan cheese (25 g)2 tblsps chopped fresh chives plus extra...
2 tablespoons Thai red curry paste2 cups (500 ml/16 fl oz) coconut milk4 kaffir lime leaves1 onion, finely chopped2 potatoes, chopped200 g (6 ½oz) pumpkin, chopped1 red capsicum, chopped3 zucchini, chopped90 g (3 oz) baby corn150 g (5 oz) beans,...
1 eggplant (500g), cut into 2cm pieces1 zucchini, cut into 2cm pieces1 red capsicum, cut into 2cm pieces1 onion, roughly chopped1 roma tomato, roughly chopped2 rosemary sprigs, leaves picked6 thyme sprigs, halved1/3 cup (80ml) olive oil400g can chopped tomatoes2 garlic...
450 g brown rice2 Tbsp olive oil2 small red onions, coarsely chopped1 yellow capsicum, chopped3 tsp smoked paprika400 g arrabbiata sauce400 g canned kidney beans, drained, rinsed½ cup of watersalt and pepper to taste1 cup frozen peasHeat rice for 1...
Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-silverbeet-omelette-with-capsicum-salad-11jk 260 gram chargrilled red capsicum (bell pepper), drained, sliced thickly1 tablespoon fresh thyme leaves1 clove garlic, crushed1 tablespoon balsamic vinegar1 tablespoon olive oil6 medium stalks silver beet (swiss chard)10 free-range eggs1/4 cup (60ml) milk2 clove garlic, extra,...
