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  • Rainbow Roast Vegetable Sandwiches
    April 12, 2021

    Rainbow Roast Vegetable Sandwiches

    Vegetables1 cup butternut pumpkin, or ¼ of a large butternut pumpkin1 red capsicum, quartered and seeded1 zucchiniOlive oil, as needed1 avocado1 carrot1/2 cup alfalfa sproutsBeetroot hummus1 x 400g can chickpeas1/2 beetroot1 tsp smoked paprikaKale pesto1 cup kale leaves or other...

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  • Kale + Red Cabbage Slaw
    November 9, 2020

    Kale + Red Cabbage Slaw

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-kale-+-red-cabbage-slaw-17w3 1 small bunch tuscan kale (or other), thick stem removed and shredded½ head small red cabbage, shredded1 – 2 carrots, grated or julienned⅓ red onion, thinly sliced½ cup parsley leaves, roughly chopped2 tablespoons hemp hearts2 tablespoons sunflower seeds2...

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  • Pumpkin, Broccoli & Kale Salad with Roasted Garlic Dressing
    September 21, 2020

    Pumpkin, Broccoli & Kale Salad with Roasted Garlic Dressing

    Order this Recipe Box: https://the-food-garden.myshopify.com/a/bundles/recipe-box:-pumpkin,-broccoli-&-kale-salad-with-roasted-garlic-dressing-10yb 1 head broccoli cut into small florets3 cups cubed pumpkin1 red onion cut into thick slices1 bulb garlic1 1/2 tbsp olive oil1/2 tsp salt1 bunch Tuscan Kale1/3 cup olive oil2 tbsp balsamic vinegar1 egg yolk...

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  • Warm kale, pumpkin and tomato salad
    September 7, 2020

    Warm kale, pumpkin and tomato salad

    Recipe Box: https://foodgarden.com.au/a/bundles/recipe-box:-warm-kale,-pumpkin-and-tomato-salad-zrw  300g pumpkin, seeded, peeled3⁄4 cup white quinoa11⁄2 cups vegetable stock8 red winter kale leaves2 Tbsp extra virgin olive oil1 red onion, finely diced2 cloves garlic, crushedSea-salt flakes and freshly ground black pepper, to season1⁄4 cup pine nuts, toasted2...

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  • Roasted Cauliflower Kale Salad
    May 11, 2020

    Roasted Cauliflower Kale Salad

      3-4 cups cauliflower floretsExtra-virgin olive oilOne bunch of kale, stemmed (about 5 packed cups)A few squeezes of lemonA few squeezes of orange¼ teaspoon Dijon mustardSalt & pepper¼ cup hemp seeds, toasted chopped almonds, or pine nutsa few add-on ideas:...

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  • Cauliflower, Kale + Chickpea Curry Pot Recipe
    May 11, 2020

    Cauliflower, Kale + Chickpea Curry Pot Recipe

      1 tablespoon coconut oil1 cooking onion, small dice1 tablespoon curry powder1 bay leaf2 cloves of garlic, minced2 teaspoon minced fresh ginger (optional)small jalapeno or cayenne pepper, seeded + minced1 cup waxy potatoes, 1/2 inch dice3 cups small cauliflower florets28...

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  • Lemon-Garlic White Bean, Kale and Fennel Soup
    May 13, 2019

    Lemon-Garlic White Bean, Kale and Fennel Soup

    1 Tbs Extra Virgin Olive Oil1 Cup (100g) Yellow Onion diced, about one medium1 Cup (135g) Fennel Bulb* (see note) fronds trimmed and reserved, bulb sliced thin and chopped, about one large fennel2-3 tsp Garlic minced, about 4-5 medium cloves...

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  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese
    May 3, 2019

    Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

    Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

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  • Fast and Easy Vegetable Saute
    April 2, 2019

    Fast and Easy Vegetable Saute

    2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...

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