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  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese
    May 3, 2019

    Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

    Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

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  • Fast and Easy Vegetable Saute
    April 2, 2019

    Fast and Easy Vegetable Saute

    2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...

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  • Easy lentil, kale, and fennel skillet with orange
    March 13, 2019

    Easy lentil, kale, and fennel skillet with orange

    2 teaspoons olive oil1 bulb fennel, sliced very thinly1 cup cooked brown or green lentils4 heaping cups finely chopped kale, chard, or collard greensWater or vegetable broth¾ cup orange segments, cut into small piecesSea salt and pepper to tasteHeat the...

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  • Kale Rainbow Detox Salad with Lemon Vinaigrette
    February 11, 2019

    Kale Rainbow Detox Salad with Lemon Vinaigrette

    For the Vinaigrette:Juice of 3 lemons (about 1/2 cup)2 teaspoons olive oil2 cloves garlic, mincedsalt and black pepper, to tasteFor the salad:2 bunches kale (about 6-8 cups), desteemed and finely chopped1 red capsicum, diced1 orange capsicum, diced1 yellow capsicum, diced1...

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  • Kale slaw with red cabbage and carrots
    February 11, 2019

    Kale slaw with red cabbage and carrots

    1 Tbsp olive oil1 Tbsp Dijon mustard1 tsp apple-cider vinegarCoarse salt and pepper3 cups mixed shredded kale and red cabbage1 peeled and julienned carrot1/4 cup fresh parsley leaves2 Tbsp diced red onion2 Tbsp sunflower seeds2 Tbsp pumpkin seeds2 Tbsp hemp...

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  • Sweet Potato Chickpea Buddha Bowl
    January 7, 2019

    Sweet Potato Chickpea Buddha Bowl

    Flavorful, filling, 30-minute Buddha Bowl with roasted sweet potatoes, onion, kale, crispy chickpeas, and an AMAZING tahini-maple sauce! A healthy, satisfying plant-based meal.VEGETABLES2 Tbsp olive, melted coconut, or avocado oil1/2 medium red onion (sliced in wedges)2 large sweet potatoes (halved)1...

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