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  • Parsnip and Leek Pancakes
    July 23, 2023

    Parsnip and Leek Pancakes

    2 parsnips, peeled and grated finely2 stalks leeks, sliced and washed very very well in a big bowl of water and drained1 tsp cumin seeds2 green chillies, deseeded and finely chopped (optional)½ tsp ground turmeric1 tsp baking powder100g gram (chickpea)...

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  • Potato Parsnip and Leek Soup
    July 23, 2023

    Potato Parsnip and Leek Soup

    4 cups Dutch Cream or Nicola Potatoes (about 700g), cut into cubes2 Large Leeks, (white and pale green part only), halved lengthwise, rinsed and sliced into 1/4 inch slices2 Large Parsnips (about 450g), peeled and cut into cubes1 Garlic Bulb,...

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  • Creamy French Lentils with Silverbeet and Parsnip
    June 25, 2023

    Creamy French Lentils with Silverbeet and Parsnip

    2 tbsp extra virgin olive oil1 leek, thinly sliced1 brown onion, finely chopped1 carrot, peeled, finely chopped1 stick celery, finely chopped275g small parsnips, peeled, cut into 1cm pieces3 garlic cloves, crushed210g (1 cup) French green lentils, rinsed1L (4 cups) Massel...

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  • Sweet Potato, Parsnip and Broccoli Frittata
    June 12, 2023

    Sweet Potato, Parsnip and Broccoli Frittata

    1 1/3 cups sweet potato, grated (1/2 medium potato)1 cup parsnip, peeled and grated1 1/3 cups broccoli, grated8 eggs¼ teaspoon sea salt1 1/2 teaspoons yellow curry powder1 cup jack cheese, gratedPreheat the oven to 400 degrees F. Oil a 10-inch...

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  • Cauliflower and Parsnip Coconut Curry
    June 5, 2023

    Cauliflower and Parsnip Coconut Curry

    1 cauliflower, cut into florets2-3 parsnips, chopped2 carrots, chopped2 tbsp coconut or olive oil1 onion, chopped2 garlic cloves, finely chopped1 tbsp finely chopped ginger1 tsp coriander1 tsp turmeric½ tsp cinnamon½ tsp cardamom⅛ tsp cloves2x400ml can full fat coconut milk2 tbsp...

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  • Zucchini Carbonara with Parsnip ‘Pancetta’
    September 18, 2022

    Zucchini Carbonara with Parsnip ‘Pancetta’

    Sea salt7 ounces (200g) whole-grain spaghetti4 tablespoons olive oil, divided2 parsnips—tops removed, peeled and cut into batons1 medium red onion, peeled and thinly sliced2 garlic cloves, peeled and minced½ cup (100g) sour cream2 egg yolks2 tablespoons grated Parmesan2 teaspoons lemon...

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  • Parsnip and Zucchini Slice
    September 18, 2022

    Parsnip and Zucchini Slice

    2 tsp light olive oil80g (1/2 cup, firmly packed) grated green zucchini60g (1/2 cup, firmly packed) grated carrot50g (1/2 cup, firmly packed) grated parsnip2 green shallots, ends trimmed,finely chopped3 eggs, lightly whisked40g (1/3 cup) coarsely grated cheese (500g)2 tbsp finely...

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  • Slow Cooked Red Wine & Root Vegetable Shepard’s Pie
    August 14, 2022

    Slow Cooked Red Wine & Root Vegetable Shepard’s Pie

    Slow Cooked Red Wine & Root Vegetable Shepard’s Pie250 ml Red wine500 ml Veg Stock900 g Potato150 g Puy Lentils2 Medium Parsnips4 Medium Carrot1 Small Swede2 Medium Onion3 Cloves Garlic1 Bag Bouquet Garni1 Bay Leaf1 Tablespoon Tomato Paste4 Tablespoons Olive...

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