½ medium cabbage2 medium carrots, peeled and sliced2 large potatoes, peeled and cubed1 tsp. garlic powder1 tsp. oregano½ tsp. paprika¾ tsp. sea salt¼ tsp. pepper3 tbsp. oil¾ cup vegetable broth1 tbsp. chopped parsleyCut the cabbage in half, and then cut...
3 zucchinis chopped roughly200g green beans trimmed and chopped in half1 tbsp olive oilPinch sea salt flakesFor the coconut mint dressing4 tbsp chopped mint4 tbsp coconut yoghurt1 tbsp extra virgin olive oilJuice 1/2 lemonBig pinch sea saltFor the salad1 can...
250g self-raising flour500g Greek yoghurt100g skinned broad beansfreshly boiled water3 zucchinisextra- virgin olive oil1 crushed garlic cloveZa’atar spiceHeat the oven to its highest temperature. In a mixing bowl, combine the self-raising flour with 250g of the Greek yoghurt and a...
2 Medium Bulbs Fennel, Trimmed And Cut Into Wedges1 Small Cauliflower, Trimmed, Leaves Attached, Cut Into Wedges2 Tablespoons Extra Virgin Olive Oil Sea Salt And Cracked Black Pepper6 Sprigs Lemon Thyme ¼ Cup Chervil Leaves1 Cup (100g) Micro (Baby) Sorrel...
Mushroom Mix 1 ½ Tbsp (30ml) - Olive Oil450g (1lb) - Swiss Brown Mushrooms, Thinly Sliced10g (0.5oz) - Flat Leaf Parsley, Roughly Chopped5g (0.3oz) - Thyme, Roughly Chopped4 - Sage Leaves, Roughly Chopped1 - Small Lemon, Juiced (Zest Can Be Used)Seasoning...
600g broccolini about 3 bunches¼ shallot finely chopped⅓ cup sunflower seeds⅓ cup pecans chopped⅓ cup almonds slivered or sliced½ cup dried cranberriesHoney Yoghurt Vinaigrette¾ cup plain greek yoghurt full-fat, low-fat, or fat-free4 T Apple Cider Vinegar3 T Honey In a...
500g head of Savoy cabbage, finely shredded (4 packed cups)Kosher salt1 red grapefruit1/4 cup olive oil2 tablespoons fresh lemon juiceFreshly ground pepper500g kohlrabi, peeled and coarsely grated2 tablespoons finely shredded mint leaves, plus whole leaves for garnishIn a large glass...
1 cup brown basmati rice, rinsed2 teaspoons coconut oil or olive oil1 small white onion, diced1 tablespoon finely chopped fresh ginger (about a 1-inch nub of ginger, peeled and chopped)2 cloves garlic, finely choppedPinch of salt½ bunch asparagus, tough ends...
1 bunch asparagus, end trimmed and chopped into thirds4–5 cups broccoli florets2 tbsp any oil ¼ C olive oil (or avocado oil)Juice of half a lemon2 tsp white wine vinegarDash of salt and pepper¼ tsp chopped garlicDash of nutmeg1 tsp...
