1 tablespoon coconut oil1 medium yellow onion, small dice½-1 teaspoon dried chili flakes (I use Diaspora Co's ground Guntur Sannam Chillies)½ teaspoon ground coriander½ teaspoon ground cumin½ teaspoon ground turmeric2-inch piece fresh ginger, peeled and minced3 cloves garlic, peeled and...
½ large zucchini300 g cauliflower1 onion finely chopped2 eggs½ teaspoon nutmeg¼ cup whole wheat flourSalt to tasteShred the zucchini and place it in a mixing bowl. Add 1 teaspoon of salt, mix and leave for 10 minutes.Put the zucchini inside...
450 grams (1 pound) broccolini (tenderstem broccoli), or normal broccoli cut into florets4 tablespoons extra virgin olive oil, divided2 tablespoons (20 grams) capers, drained, rinsed, and roughly chopped1 ½ tablespoons (30 grams) preserved lemon skins, roughly chopped1 garlic clove, minced1...
We know kohlrabi isn’t the most…presentable vegetable. But when combined with cauliflower and spicy horseradish, this side dish is definitely worth a try.2-3 kohlrabi, peeled and cut into wedges1 head cauliflower, cut into florets½ cup plain yoghourt1 tablespoon horseradish½ teaspoon...
Serves 2 as a main (or 4 as a side) Salad :1 small cauliflower, about 2 cups chopped2 tablespoons coconut oil, melted120 grams black lentils (2/3 cup)2 bay leaves1/2 bunch cavolo nero (lacinato kale), washed and torn by hand or...
3 tablespoons olive oil1 leek, white part only, finely sliced (about 5 ounces)2 garlic cloves, finely chopped3 cups mixed mushrooms, such as cremini, shiitake or oyster, torn or sliced (about 6 ounces)1 lemon, halved1 pound short pasta, such as orecchiette,...
1 tablespoons vegetable oil1 and 1/2 cups cremini mushroom sliced1 cup leeks sliced (about 1 regular size)4 cups cauliflower cut into bite-sized pieces8 large eggs2 cups cheddar cheese grated1 cup ricotta1 teaspoon salt1/2 teaspoon black pepper freshly ground1 teaspoon rosemary...
Slow Cooked Red Wine & Root Vegetable Shepard’s Pie250 ml Red wine500 ml Veg Stock900 g Potato150 g Puy Lentils2 Medium Parsnips4 Medium Carrot1 Small Swede2 Medium Onion3 Cloves Garlic1 Bag Bouquet Garni1 Bay Leaf1 Tablespoon Tomato Paste4 Tablespoons Olive...
200 g Pearl Barley1 Medium Swede3 Cloves Garlic1 Medium Fennel200 g Winter Greens (kale, green cabbage, savoy, etc.)2 Tablespoons Olive Oil2 Tablespoon Balsamic VinegarCover the barley with water and simmer in a pan over a low heat for around 45...
