2 carrots2 sticks of celery2 medium onions2 cloves of garlic400g leeks400g potatoesolive oil2 organic chicken or vegetable stock cubesTrim, peel and roughly slice the carrots and celery. Peel and roughly chop the onions. Peel and finely slice the garlic.Cut the...
4 Large Sweet Red Bell Peppers, Cored, Stemmed, Seeded, and Pressed Flat4 Tablespoons Olive Oil, Divided1 Small Onion, Chopped (About 3/4 Cup)2 Medium Garlic Cloves, Chopped (About 2 Teaspoons)1 Teaspoon Kosher Salt, Plus More to Taste1/2 Teaspoon Ground Black Pepper,...
2 tsp avocado oil (or sub water for oil-free)1 medium white or yellow onion2 medium carrots, diced1 stalk celery, diced (optional)1 ½ tsp minced fresh ginger2-3 cloves garlic, minced1 head cauliflower, cut into bite-size pieces (~4 cups as original recipe...
300 g cauliflower, cut into small florets2 tbsp extra-virgin olive oil1¼ tbsp baharat (see Note)salt and black pepper, to taste400 g (1 bunch) rainbow chard, well washed and drained250 g sweet potato, cut into 2 cm pieces1 small red onion,...
2 tablespoons olive oilsmall knob of butter2 large onions, thinly sliced3 cloves garlic, crushed2 teaspoons cumin seeds½ small cabbage, thickly sliced500 grams agria potatoes, peeled800 grams mixed kumara, peeled1 cup cream½ cup milk2 tablespoons Dijon mustard100 grams grated gruyere cheeseparmesan,...
250g green bean , trimmed 1 head of broccoli , cut into florets 2 tsp vegetable oil 2 tsp black mustard seed ½ tsp dried chilli flakes 100g frozen pea (or use fresh) 3 large carrots , grated large bunch...
1 large onion5 cloves garlic, peeled1 zucchini2 cups green beans2 cups broccoli florets1 1/2 cups arborio rice2 cups vegetable stock6 tablespoons pine nuts6 tablespoons fresh parsley1/3 cup and 2 tablespoons olive oil, used in two stepsSalt and pepper, to tasteRinse...
Corn Cob Vegetable Broth (Optional)10 cups water3 corn cobs I used leftover cobs from dinner the night before3 small carrots, roughly chopped2 celery stalks, roughly chopped2 green onions, roughly chopped1 onion, roughly chopped1 ear of corn, corn kernels cut off-reserve...
2 tbs coconut or vegetable oil500g eggplant, cut into bite-sized pieces400g can reduced fat coconut cream1/2 cup vegetable stock2 zucchini, cut into 1cm thick slices1 bunch English spinach, washed and roughly chopped (about 250g trimmed leaves)Roasted cashews, sliced red chilli,...
