1 large (375 g) zucchini2 medium (300 g) potatoes (Yukon Gold or Russet)1 medium (80 g) carrot1/2 tsp garlic powder1/2 tsp onion powder1/2 tsp chili powder1/2 tsp ground cumin1/2 tsp paprika powder1/2 tsp sea saltBlack pepper to taste1/2 cup (50...
4 cups kale massaged with 1 tablespoon olive oil1 cup zucchini sliced¾ cup yellow squash sliced½ cup red onion sliced1 avocado2 ears of corn huskedfor the dressing:3 tablespoon olive oil2 tablespoon distilled white vinegar¼ cup lime juice2 garlic cloves1 tablespoon...
3 Tablespoons butter or coconut oil3 garlic cloves, grated1-2 small to medium zucchini, diced1 1/2 cups frozen or fresh corn kernels2 teaspoons ground cumin1 teaspoon sea salt1 can of black beans, drained1/3 cup crumbled Mexican cotija cheese or feta24 small...
2 Tbsp high heat oil3 ears fresh sweet corn 2 zucchini1/2 red onion2 pinches salt and pepper1/4 cup chopped coriander60g feta Remove the husks and silk from the corn cobs, and cut the stems off. Brush the surface of the...
400g potato gnocchi150g zucchini150g broccoli¾ cup milk2 tbsp grated pecorino1 tbsp flourPaprikaAnchovy filletsFirst 5 minutesRinse the zucchini, then grate using a grater with large holes. Chop the broccoli florets. Set both asideNext 8 minutesIn a large high sided non stick...
2 Tbsp. olive oil 1 onion, diced 2 cloves garlic, minced salt and pepper1 cup Arborio rice 1/4 cup white wine1 medium zucchini, grated 4 or 5 cups vegetable stock 1 cup cherry tomatoes 1 1/2 cups broccoli florets removed and...
drizzle of olive oil, for the panone wedge of red cabbage1/2 small fennel3 radishes, chopped into wedgesa handful of dill frondstwo large handfuls of silverbeet (chard) leaves, or spinach, roughly choppedsalt + pepperone large handful of rocketdrizzle of balsamic vinegar...
500g pumpkin, cut into small 1-2 cm cubes1 large Red onion, cut into 2cm chunks1 Tbsp Olive oil2 tsp Liquid honey2 Garlic cloves, chopped120g silverbeet leaves, chopped6 Free-range eggs½ cup Milk½ cup Cream1 pinch Salt200g Feta2 tsp Thyme, chopped½ tsp...
500g Jap pumpkin, cut into small wedges2 large beetroots, quartered2 tbsp olive oilSalt and pepper to taste100g rocket125g raspberries150g sugar snap peas, blanched100g Crumbled FettaDressing1/4 cup vegetable oilZest and juice of 1 lime2 tsp sesame oil1 tsp honeySalt and pepper...
