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  • Potato, Capsicum & Broccoli Frittata
    March 13, 2023

    Potato, Capsicum & Broccoli Frittata

    600g Nicola or Desiree potatoes1 bunch of spring onions1 head of broccoli, (375g)1 red capsicum1 teaspoon smoked paprika8 large eggs40 g Cheddar cheese1 x 80 g bag of watercress, spinach & rocketextra virgin olive oil Preheat the oven to 200ºC/400ºF/gas...

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  • Silverbeet and Mushroom Pasta
    March 13, 2023

    Silverbeet and Mushroom Pasta

    400 gram pappardelle1 tablespoon olive oil1 onion, chopped200 gram button mushrooms, quartered1 bunch silverbeet, stems removed,leaves finely sliced4 clove garlic, crushed400 gram can diced tomatoes1/2 cup basil1/2 cup (125ml) pure cream2 tablespoon toasted pine nuts, plus extra to serve Cook...

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  • Parmesan Zucchini Corn Salad
    March 6, 2023

    Parmesan Zucchini Corn Salad

    4 Medium Zucchini diced into bite-sized pieces2 Tbsp Olive Oil divided4 Garlic Cloves minced1 Cup Corn Kernels frozen, canned or fresh1 Cup Canned Black Beans rinsed1 Tbsp Italian Seasoning½ Tbsp Ground Cumin¼ Cup Grated ParmesanSalt and pepper, to tasteHeat one...

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  • Eggplant Salad Antipasti with Tomatoes and Carrots
    March 6, 2023

    Eggplant Salad Antipasti with Tomatoes and Carrots

    1 eggplant3 tomatoes2-3 carrotsoil, to taste1 onion, or spring onionmayonnaise, to taste2 cloves of garlicsalt, to tastepepper, to tasteparsley, to tastedill, to tasteWash the eggplant and cut into slices. Salt the slices and leave to stand for 15 minutes. Dab...

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  • Salmon and Bok Choy Green Coconut Curry
    February 27, 2023

    Salmon and Bok Choy Green Coconut Curry

    4 (200g) skinless salmon fillets2 tsp. kosher salt, divided1 can full-fat coconut milk1/4 cup green curry paste2 tsp. finely grated peeled ginger (from one 2" piece)1 garlic clove, finely grated1 head of bok choy or pak choy2 Tbsp. fresh lime...

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  • Roasted Broccoli and Potato Curry
    February 21, 2023

    Roasted Broccoli and Potato Curry

    450 g potato, peeled and cut into 1-inch (2.5cm) dice670 g broccoli florets, cut into bite-sized pieces4 tbsp vegetable oil1 tbsp garam masala, plus ½ teaspoon for extra seasoning1 tsp salt125 g onion, cut into ¼-inch (6mm) dice3 garlic cloves,...

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  • Broccoli Crown, Leek and Potato Colcannon
    February 21, 2023

    Broccoli Crown, Leek and Potato Colcannon

    2 broccoli crowns (about 1 pound total)600g potatoes, scrubbed, cut in half if largeSalt to taste1 tablespoon extra virgin olive oil2 medium leeks, white and light green parts only, cleaned and chopped3 tablespoons unsalted butter¾ to 1 cup milkFreshly ground...

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  • Greek Eggplant and Potatoes
    February 13, 2023

    Greek Eggplant and Potatoes

    1 cup olive oil1 yellow onion, chopped5 cloves garlic, finely chopped425g crushed tomatoes½ bunch fresh parsley, finely choppedsalt2 eggplants, sliced into ½ inch rounds6 large nicola or desiree potatoes, peeled and sliced into 1/2 cm rounds2 teaspoons dried oreganosalt and...

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