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  • Fluffy Carrot Broccoli Fritters
    June 12, 2023

    Fluffy Carrot Broccoli Fritters

    500g broccoli head4 carrots (medium)4 tablespoons plain flour3 eggs , separated1 teaspoon pink himalayan salt1/4 teaspoon black pepper1/4 cup panko breadcrumbs (50 g)1 cup flat leaf parsley (roughly chopped)sunflower oil for fryingRinse broccoli and carrots under running water. Peel carrots...

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  • Cauliflower and Parsnip Coconut Curry
    June 5, 2023

    Cauliflower and Parsnip Coconut Curry

    1 cauliflower, cut into florets2-3 parsnips, chopped2 carrots, chopped2 tbsp coconut or olive oil1 onion, chopped2 garlic cloves, finely chopped1 tbsp finely chopped ginger1 tsp coriander1 tsp turmeric½ tsp cinnamon½ tsp cardamom⅛ tsp cloves2x400ml can full fat coconut milk2 tbsp...

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  • Fennel and Kohlrabi Salad
    May 29, 2023

    Fennel and Kohlrabi Salad

    1 small bulb fennel well-cleaned and trimmed1 small tender kohlrabi, peeled and trimmed1/2 red onion sliced thin into half-moons1 cup minced flat leaf parsleyzest of 1 lemon1/4 cup extra virgin olive oil2 tablespoons lemon juicesalt and pepper to tastepinch of...

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  • Pumpkin, Kale and Feta Salad
    May 22, 2023

    Pumpkin, Kale and Feta Salad

    1 medium jap or grey pumpkin cut into cubes2 tbs olive oil1 tbs honey1 tbs butter1/2 onion finely chopped2 garlic cloves finely chopped3 cups brown rice cooked1 handfuls kale shredded stalk removed1 lemon juiced60g Persian feta crumbled1 pinch sea salt...

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  • Roasted Celeriac & Carrots with Kale & Hazelnuts
    May 22, 2023

    Roasted Celeriac & Carrots with Kale & Hazelnuts

    50g butter2 tbsp olive oil1 celeriac, peeled and cut into chunky chips or wedges4 large carrots, cut into chunky chips or wedges50g hazelnuts, toasted and roughly chopped150g kale, roughly chopped1 tbsp red wine vinegarHeat the oven to 220C/200C fan/gas 7....

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  • Roasted Carrots, Fennel & Red Onion
    May 15, 2023

    Roasted Carrots, Fennel & Red Onion

    1kg Carrots, Peeled & Cut Into 10cm Strips3 Medium Red Onions, Peeled & Cut Into Wedges2 Medium Plump Fennel Bulbs, Cut Into Wedges4 Tablespoons Olive OilSalt & Pepper To TasteVINAIGRETTE:2 Tablespoons Sherry Vinegar1/4 Cup Olive Oil2 Tablespoons Chopped Fresh Mint...

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  • Baked Fennel, Tomatoes and Spanish Onion
    May 15, 2023

    Baked Fennel, Tomatoes and Spanish Onion

    100g salted butter, chopped1/3 cup (80ml) olive oil4 baby fennel, quartered3 red onions, quartered1/2 bunch marjoram, leaves picked2/3 cup (160ml) vegetable stock6 vine-ripened tomatoes, quarteredFinely grated pecorino, to serveBREADCRUMB TOPPING200g brioche, torn1 garlic clove, chopped1/2 bunch marjoram, leaves picked100g pecorino,...

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  • Pumpkin, Chickpea & Coconut Curry
    May 8, 2023

    Pumpkin, Chickpea & Coconut Curry

    1 pumpkin , or squash (roughly 900g)4 cm piece of ginger4 shallots4 cloves of garlic1 fresh red chilli1 bunch fresh coriandergroundnut oil1 teaspoon mustard seeds20 curry leaves1 teaspoon turmeric1 x 400 g tin of chopped tomatoes2 x 400 g tins...

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