¼ small red cabbage- finely sliced3 small red radish- finely sliced1 granny smith apple- quartered, then finely sliced3 stalks spring onion- finely sliced2 tbsp toasted pepitas (sunflower seeds)Dressing3 tbsp extra virgin olive oil3 tbsp apple cider vinegar1 tsp dijon mustard1...
Salad:1 head cauliflower, large, cut into florets2 zucchini squashes, trimmed and sliced lengthwise about ¼ inch thick3 teaspoons olive oil for grilling3 cups packed spinach leaves, washed and dried¼ cup kalamata olives, pitted1 tablespoon fresh chives, chopped2 tablespoons pine nuts,...
2 Tbsp olive oil1/2 small onion, diced1 heaping cup (about 110g) sliced mushrooms1 clove garlic, minced1 (300g) bag cauliflower rice (see below)1 small zucchini, halved lengthwise and sliced2–3 Roma or small tomatoes, diced1/3–1/2 cup vegetable broth 2 heaping cups spinach,...
1 cup red cabbage, chopped1/2 cup zucchini, roughly chopped into 1/2 inch pieces1/2 cup bengal gram/chana dal3 tablespoons oil3/4 cup onion, finely chopped2 teaspoons garlic, finely chopped2-3 small-sized dried red chili1 teaspoon red chili powder, or to taste1/4 teaspoon garam...
½ medium cabbage2 medium carrots, peeled and sliced2 large potatoes, peeled and cubed1 tsp. garlic powder1 tsp. oregano½ tsp. paprika¾ tsp. sea salt¼ tsp. pepper3 tbsp. oil¾ cup vegetable broth1 tbsp. chopped parsleyCut the cabbage in half, and then cut...
3 zucchinis chopped roughly200g green beans trimmed and chopped in half1 tbsp olive oilPinch sea salt flakesFor the coconut mint dressing4 tbsp chopped mint4 tbsp coconut yoghurt1 tbsp extra virgin olive oilJuice 1/2 lemonBig pinch sea saltFor the salad1 can...
250g self-raising flour500g Greek yoghurt100g skinned broad beansfreshly boiled water3 zucchinisextra- virgin olive oil1 crushed garlic cloveZa’atar spiceHeat the oven to its highest temperature. In a mixing bowl, combine the self-raising flour with 250g of the Greek yoghurt and a...
2 Medium Bulbs Fennel, Trimmed And Cut Into Wedges1 Small Cauliflower, Trimmed, Leaves Attached, Cut Into Wedges2 Tablespoons Extra Virgin Olive Oil Sea Salt And Cracked Black Pepper6 Sprigs Lemon Thyme ¼ Cup Chervil Leaves1 Cup (100g) Micro (Baby) Sorrel...
Mushroom Mix 1 ½ Tbsp (30ml) - Olive Oil450g (1lb) - Swiss Brown Mushrooms, Thinly Sliced10g (0.5oz) - Flat Leaf Parsley, Roughly Chopped5g (0.3oz) - Thyme, Roughly Chopped4 - Sage Leaves, Roughly Chopped1 - Small Lemon, Juiced (Zest Can Be Used)Seasoning...
