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  • Warm Salad of Pan-roasted Vegetables
    January 9, 2023

    Warm Salad of Pan-roasted Vegetables

    drizzle of olive oil, for the panone wedge of red cabbage1/2 small fennel3 radishes, chopped into wedgesa handful of dill frondstwo large handfuls of silverbeet (chard) leaves, or spinach, roughly choppedsalt + pepperone large handful of rocketdrizzle of balsamic vinegar...

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  • Pumpkin and Leafy Green Frittata
    January 9, 2023

    Pumpkin and Leafy Green Frittata

    500g pumpkin, cut into small 1-2 cm cubes1 large Red onion, cut into 2cm chunks1 Tbsp Olive oil2 tsp Liquid honey2 Garlic cloves, chopped120g silverbeet leaves, chopped6 Free-range eggs½ cup Milk½ cup Cream1 pinch Salt200g Feta2 tsp Thyme, chopped½ tsp...

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  • Roasted Pumpkin & Beetroot Salad
    December 19, 2022

    Roasted Pumpkin & Beetroot Salad

    500g Jap pumpkin, cut into small wedges2 large beetroots, quartered2 tbsp olive oilSalt and pepper to taste100g rocket125g raspberries150g sugar snap peas, blanched100g Crumbled FettaDressing1/4 cup vegetable oilZest and juice of 1 lime2 tsp sesame oil1 tsp honeySalt and pepper...

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  • Warm Cauliflower, Chickpea and Beetroot Salad
    December 19, 2022

    Warm Cauliflower, Chickpea and Beetroot Salad

    300 gm dried chickpeas, soaked in cold water overnight, drained½ onion, coarsely chopped1 fresh bay leaf4 garlic cloves2 beetroot (about 300gm)100 ml (1/3 cup) extra-virgin olive oil2 tbsp thyme leaves100 gm coarse sourdough breadcrumbs15 (20gm) seedless raisins, coarsely choppedFor deep-frying:...

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  • Asian Snow Pea Toss
    December 12, 2022

    Asian Snow Pea Toss

    1/4 cup orange marmalade1/4 cup seasoned rice vinegar2 tablespoons sesame oil4 teaspoons minced fresh gingerroot1 package (350g) frozen shelled edamame500g fresh snow peas1 can (400g) black beans, rinsed and drained1 small sweet red pepper, cut into thin strips3 green onions,...

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  • Easy Thai Red Curry With Pumpkin & Chickpeas
    December 12, 2022

    Easy Thai Red Curry With Pumpkin & Chickpeas

    2 tablespoons red curry paste1 onion, peeled and sliced4 tablespoons / 80ml. oil500g pumpkin, peeled and sliced500ml vegetable stock400g tin chickpeas, drained3 tablespoons fish sauce (or vegetarian substitute)Juice of 1/2 a lime150ml coconut creamThai basil and coriander to serveHeat a...

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  • Cauliflower, Potato, and Pea Curry
    December 5, 2022

    Cauliflower, Potato, and Pea Curry

    1/4 cup cooking oil1 tablespoon ground coriander1 1/2 teaspoons ground cumin1/2 teaspoon turmeric1/4 teaspoon dried red-pepper flakes1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups)700g pounds boiling potatoes (about 4), peeled and cut into 3cm...

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  • Cucumber, Radish and Snow Pea Salad
    December 5, 2022

    Cucumber, Radish and Snow Pea Salad

    4 Lebanese cucumbers1 bunch radishes, washed, trimmed1 cup mint leaves150g snow peas, thinly sliced diagonally50g snow pea sprouts, trimmed1/4 cup lime juice1 tbsp olive oilUsing a vegetable peeler, peel cucumbers lengthwise to form long thin ribbons. Discard excess seeds. Place...

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  • Noodles with Broccoli, Carrots and Red Cabbage
    November 28, 2022

    Noodles with Broccoli, Carrots and Red Cabbage

    1 tablespoon oil3 cups broccoli, florets broken into bite-size pieces and stems chopped1 cup julienne-cut carrots2 cups thinly shredded red cabbage1 9.5-oz package noodles such as soba, somen, udon or ramen3 tablespoons soy sauce2 tablespoons water1 tablespoon rice vinegar1 teaspoon...

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