3 cups diced carrots3 cups diced, washed, leeks2 cups diced celery1 15 oz can, organic chickpeas, drained, and rinsed1 cup pitted, quartered kalamata or green olives1 1/2 qt vegetable stock2 tbsp extra virgin olive oil2 tsp ground dried lemon powder(or...
For the green onion dip:1 head garlic2 tablespoons olive oil150g green onions (12 to 14), ends trimmed, then sliced in half lengthwise (3 3/4 ounces)1 1/2 tablespoons sunflower oil (or other neutral oil)2/3 cup cream cheese1/2 cup sour creamCoarse sea...
1 large white or yellow onion, diced (390 g)4 cloves garlic, minced3 medium carrots (175 g, approx. 1.5 cups chopped)1 tsp dried parsley1 tsp ground thyme1/2 tsp sea salt6 cups vegetable stock1 head of cauliflower (775 g, approx. 7 cups...
2 yellow beets, peeled and sliced into ½ inch rounds1 red capsicum, halved and coredOlive oil1 cup goat cheese2 sprigs fresh rosemary, finely choppedBalsamic reductionMixed greens and/or arugulaSalt and pepperFocacciaPreheat the oven to 220 degrees celsius.Peel and slice beets into...
4 medium golden beets, tops removed1 cup dried pearl barley3/4 teaspoon kosher salt, divided, plus more for seasoning1/2 large red onion, minced (about 1 cup)1 bunch rainbow chard (or silverbeet)2 1/2 tablespoons extra-virgin olive oil, divided3 tablespoons freshly squeezed lemon...
Omelette1 medium potato, peeled, diced2 teaspoons olive oil, plus spray oil2 spring onions, or 1 shallot, finely chopped2 red capsicum, diced½ teaspoon dried oregano (or 2 teaspoons chopped fresh leaves)4 eggspinch of salt and pepper⅓ cup frozen peasSalsa2 (80g) cooked...
Dipping Sauce:4 tablespoons sour cream1 tablespoon reduced sodium soy sauce or use a gluten-free alternative1 teaspoon hot saucePancakes:8 oz pre-shredded cabbage raw (½ bag)4 large scallions sliced (½ cup)½ cup almond flour blanched, finely ground4 large eggs1 tablespoon reduced sodium...
1 fennel, trimmed, quartered200g red or yellow capsicums, sliced thickly100g red onions, cut into wedges25 ml olive oil1 small clove garlic, crushedsalt and freshly ground black pepper, to tasteBalsamic dressing10ml lemon juice15ml extra virgin olive oil10ml balsamic vinegarhalf clove garlic,...
1 small-medium yellow onion, roughly chopped4 garlic cloves1- inch piece fresh ginger, or 1T mincedOptional: 1/2 – 1 small serrano pepper1 15-oz. can whole tomatoes1 Tablespoon olive oil1 tsp cumin1 tsp coriander1/2 tsp black pepper1/2 tsp cardamom1/2 tsp cinnamon1/4 tsp...
