Recipes

1 large or 2 smallish eggplants (about 1 ¾ pounds), cut into 1-inch cubes½ teaspoon fine salt, divided, to taste4 tablespoons extra-virgin olive oil, divided1 medium yellow onion, chopped 1 red bell pepper, chopped2 celery stalks, thinly slicedFreshly ground black...

2 tablespoons extra-virgin olive oil, plus more for drizzling2 large garlic cloves, thinly slicedOne 14-ounce can crushed tomatoes1/2 cup freshly squeezed orange juice plus zest from 1 orange1/2 teaspoon red chili pepper flakes3/4 teaspoon Kosher saltFreshly ground black pepper 1...

400 g black beans (cooked)1/2 medium red cabbage1 bulb fennelfew springs coriander (or parsley)3-4 tbsp balsamic vinegar (chili)black pepper (to taste)salt (to taste) Wash and shred as fine as you can and fancy the red cabbage and place in a...

Nachos2 small sweet potato, thinly slicedSpray oil2 cobs fresh corn, removed from cob½ capsicum, diced1 cup canned black beans (drained, rinsed)60g grated low fat cheese1 small avocadoSalsa1 punnet cherry tomatoes, diced½ red onion, finely chopped2 tablespoons chopped fresh corianderred chilli...

For vinaigrette2 tablespoons white balsamic vinegar1/4 cup olive oil1/4 teaspoon kosher salt1/4 teaspoon black pepperFor salad1 head broccoli4 ears corn, shucked1 tablespoon olive oil2 scallions, thinly sliced1 tablespoon chopped parsley1 ounce shaved Pecorino cheese1/2 teaspoon kosher salt1/4 teaspoon black pepperPreheat...

2 carrots, peeled and chopped in to ¾-inch/2 cm pieces3 tablespoons olive oil, plus extra to serveSalt and black pepper1 large onion, finely chopped (1 ¼ cups / 180 g)1 teaspoon caraway seeds1 ½ teaspoon ground cumin7 ounces / 200...

2-3 bunches of broccoliniOlive oil (for cooking)1 tbsp za'atar spice1/4 cup parsley, roughly choppedZest of 1 lemonJuice of 1/2 lemon50 g feta, crumbled1/2 cup almond flakes1/4 cup walnuts, roughly chopped1 ½ tbsp maple syrupCombine the almond flakes, chopped walnuts, maple...

1 tablespoon coconut oil or avocado oil1 medium white onion, diced3 cloves garlic, minced1 teaspoon freshly minced ginger2 teaspoons curry powder1 teaspoon turmeric1 teaspoon ground ginger½ teaspoon garlic powder¼ teaspoon cayenne powder optional, if you want it spicy1 teaspoon kosher...

500g potatoes1 tbsp vegetable oil1 red onion, sliced1/2 medium eggplant, cut into 1cm thick slices, chopped1 red capsicum, chopped1 head broccoli, trimmed, cut into florets2 tsp garam masala1/2 tsp chilli powder2 garlic cloves, finely chopped1/4 tsp ground turmeric2 tsp cumin...