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  • Warm Cauliflower, Chickpea and Beetroot Salad
    December 19, 2022

    Warm Cauliflower, Chickpea and Beetroot Salad

    300 gm dried chickpeas, soaked in cold water overnight, drained½ onion, coarsely chopped1 fresh bay leaf4 garlic cloves2 beetroot (about 300gm)100 ml (1/3 cup) extra-virgin olive oil2 tbsp thyme leaves100 gm coarse sourdough breadcrumbs15 (20gm) seedless raisins, coarsely choppedFor deep-frying:...

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  • Asian Snow Pea Toss
    December 12, 2022

    Asian Snow Pea Toss

    1/4 cup orange marmalade1/4 cup seasoned rice vinegar2 tablespoons sesame oil4 teaspoons minced fresh gingerroot1 package (350g) frozen shelled edamame500g fresh snow peas1 can (400g) black beans, rinsed and drained1 small sweet red pepper, cut into thin strips3 green onions,...

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  • Easy Thai Red Curry With Pumpkin & Chickpeas
    December 12, 2022

    Easy Thai Red Curry With Pumpkin & Chickpeas

    2 tablespoons red curry paste1 onion, peeled and sliced4 tablespoons / 80ml. oil500g pumpkin, peeled and sliced500ml vegetable stock400g tin chickpeas, drained3 tablespoons fish sauce (or vegetarian substitute)Juice of 1/2 a lime150ml coconut creamThai basil and coriander to serveHeat a...

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  • Cauliflower, Potato, and Pea Curry
    December 5, 2022

    Cauliflower, Potato, and Pea Curry

    1/4 cup cooking oil1 tablespoon ground coriander1 1/2 teaspoons ground cumin1/2 teaspoon turmeric1/4 teaspoon dried red-pepper flakes1 medium head cauliflower (about 1 pound), cut into large florets (about 4 cups)700g pounds boiling potatoes (about 4), peeled and cut into 3cm...

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  • Cucumber, Radish and Snow Pea Salad
    December 5, 2022

    Cucumber, Radish and Snow Pea Salad

    4 Lebanese cucumbers1 bunch radishes, washed, trimmed1 cup mint leaves150g snow peas, thinly sliced diagonally50g snow pea sprouts, trimmed1/4 cup lime juice1 tbsp olive oilUsing a vegetable peeler, peel cucumbers lengthwise to form long thin ribbons. Discard excess seeds. Place...

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  • Noodles with Broccoli, Carrots and Red Cabbage
    November 28, 2022

    Noodles with Broccoli, Carrots and Red Cabbage

    1 tablespoon oil3 cups broccoli, florets broken into bite-size pieces and stems chopped1 cup julienne-cut carrots2 cups thinly shredded red cabbage1 9.5-oz package noodles such as soba, somen, udon or ramen3 tablespoons soy sauce2 tablespoons water1 tablespoon rice vinegar1 teaspoon...

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  • Crunchy Red Cabbage, Apple & Radish Slaw
    November 28, 2022

    Crunchy Red Cabbage, Apple & Radish Slaw

    ¼ small red cabbage- finely sliced3 small red radish- finely sliced1 granny smith apple- quartered, then finely sliced3 stalks spring onion- finely sliced2 tbsp toasted pepitas (sunflower seeds)Dressing3 tbsp extra virgin olive oil3 tbsp apple cider vinegar1 tsp dijon mustard1...

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  • Warm Grilled Cauliflower and Spinach Salad
    November 20, 2022

    Warm Grilled Cauliflower and Spinach Salad

    Salad:1 head cauliflower, large, cut into florets2 zucchini squashes, trimmed and sliced lengthwise about ¼ inch thick3 teaspoons olive oil for grilling3 cups packed spinach leaves, washed and dried¼ cup kalamata olives, pitted1 tablespoon fresh chives, chopped2 tablespoons pine nuts,...

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  • Mediterranean Cauliflower Rice Skillet
    November 20, 2022

    Mediterranean Cauliflower Rice Skillet

    2 Tbsp olive oil1/2 small onion, diced1 heaping cup (about 110g) sliced mushrooms1 clove garlic, minced1 (300g) bag cauliflower rice (see below)1 small zucchini, halved lengthwise and sliced2–3 Roma or small tomatoes, diced1/3–1/2 cup vegetable broth 2 heaping cups spinach,...

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