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  • Sweet Potato Nachos
    March 7, 2022

    Sweet Potato Nachos

    Nachos2 small sweet potato, thinly slicedSpray oil2 cobs fresh corn, removed from cob½ capsicum, diced1 cup canned black beans (drained, rinsed)60g grated low fat cheese1 small avocadoSalsa1 punnet cherry tomatoes, diced½ red onion, finely chopped2 tablespoons chopped fresh corianderred chilli...

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  • Grilled Corn Broccoli Salad
    March 7, 2022

    Grilled Corn Broccoli Salad

    For vinaigrette2 tablespoons white balsamic vinegar1/4 cup olive oil1/4 teaspoon kosher salt1/4 teaspoon black pepperFor salad1 head broccoli4 ears corn, shucked1 tablespoon olive oil2 scallions, thinly sliced1 tablespoon chopped parsley1 ounce shaved Pecorino cheese1/2 teaspoon kosher salt1/4 teaspoon black pepperPreheat...

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  • Broccoli Chickpea Curry
    February 21, 2022

    Broccoli Chickpea Curry

    1 tablespoon coconut oil or avocado oil1 medium white onion, diced3 cloves garlic, minced1 teaspoon freshly minced ginger2 teaspoons curry powder1 teaspoon turmeric1 teaspoon ground ginger½ teaspoon garlic powder¼ teaspoon cayenne powder optional, if you want it spicy1 teaspoon kosher...

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  • Potato and Broccoli Hash
    February 21, 2022

    Potato and Broccoli Hash

    500g potatoes1 tbsp vegetable oil1 red onion, sliced1/2 medium eggplant, cut into 1cm thick slices, chopped1 red capsicum, chopped1 head broccoli, trimmed, cut into florets2 tsp garam masala1/2 tsp chilli powder2 garlic cloves, finely chopped1/4 tsp ground turmeric2 tsp cumin...

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  • Curried Eggplant with Chickpeas and Spinach
    February 14, 2022

    Curried Eggplant with Chickpeas and Spinach

      2 large garlic cloves, mincedSalt2 teaspoons Madras curry powder1/2 cup vegetable oil1 medium eggplant (about 1 1/2 pounds), peeled and cut into 3/4-inch pieces1 large onion, cut into 1/2-inch wedgesOne 15-ounce can chickpeas, drained1/4 cup finely julienned fresh gingerFreshly...

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  • Kung Pao Cauliflower
    February 7, 2022

    Kung Pao Cauliflower

    1 large cauliflower head cut into small floret pieces2 tbsp. of cooking oil1 green pepper sliced1 red pepper slices1 leek onion , cut into 2cm sections3 cloves garlic , minced1 inch ginger sliced1/2 cup roasted peanuts3 ~5 dried chili peppers...

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