FOR THE FRITTERS:1 medium-large zucchini, grated1 spring onion, minced3 small carrots, peeled and grated2 small kohlrabi, leaves removed, peeled and grated1/4 cup chopped parsley1 egg1/4 cup flour1/4 tsp garlic powder1/4 tsp salt1/4 tsp pepper3 tbsp olive oil FOR THE YOGURT...
1 tbsp toasted sesame oil2 medium garlic cloves minced2 cm piece of ginger grated1 medium lemongrass white part grated2 small chillies chopped2 medium spring onions chopped1 l vegetable stock1 small pumpkin or butternut squash cut into cubes (about 1kg)1 tbsp...
Vegetables1 cup butternut pumpkin, or ¼ of a large butternut pumpkin1 red capsicum, quartered and seeded1 zucchiniOlive oil, as needed1 avocado1 carrot1/2 cup alfalfa sproutsBeetroot hummus1 x 400g can chickpeas1/2 beetroot1 tsp smoked paprikaKale pesto1 cup kale leaves or other...
2 tablespoons Thai red curry paste2 cups (500 ml/16 fl oz) coconut milk4 kaffir lime leaves1 onion, finely chopped2 potatoes, chopped200 g (6 ½oz) pumpkin, chopped1 red capsicum, chopped3 zucchini, chopped90 g (3 oz) baby corn150 g (5 oz) beans,...
3 fresh garlic cloves finely chopped2 tablespoons of olive oil2 cups of Arborio rice½ cup of white wine1 litre of good quality vegetable stock250 grams of pumpkin cut into 3 cm cubes2 medium zucchini (courgette) peeled and sliced½ cup of...
500g parsnips, peeled and cut into 2cm chunks350g broccoli, cut into little florets2 red onions, cut into 8 wedges each1 tbsp olive oil5 thyme sprigs, leaves picked2 tbsp honey250g puy lentils75g soft goat’s cheese½ x 70g bag rocket2 tbsp balsamic...
2 carrots2 sticks of celery2 medium onions2 cloves of garlic400g leeks400g potatoesolive oil2 organic chicken or vegetable stock cubesTrim, peel and roughly slice the carrots and celery. Peel and roughly chop the onions. Peel and finely slice the garlic.Cut the...
4 Large Sweet Red Bell Peppers, Cored, Stemmed, Seeded, and Pressed Flat4 Tablespoons Olive Oil, Divided1 Small Onion, Chopped (About 3/4 Cup)2 Medium Garlic Cloves, Chopped (About 2 Teaspoons)1 Teaspoon Kosher Salt, Plus More to Taste1/2 Teaspoon Ground Black Pepper,...
2 tsp avocado oil (or sub water for oil-free)1 medium white or yellow onion2 medium carrots, diced1 stalk celery, diced (optional)1 ½ tsp minced fresh ginger2-3 cloves garlic, minced1 head cauliflower, cut into bite-size pieces (~4 cups as original recipe...
