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  • Silverbeet, Fennel & Caramelised Onion Pizza
    June 8, 2020

    Silverbeet, Fennel & Caramelised Onion Pizza

    1/2 large cauliflower, riced in processor2 eggs1 cup fior di latte or mozzarella4 large leaves silverbeet, chopped1/2 bulb fennel, shaved1 red onion, sliced1 tbs coconut sugar1 tbs olive oil4 tbs tomato pastePre heat oven to 180 degrees Celcius. Place cauliflower...

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  • Pasta with Fennel, Kale and Lemon
    June 1, 2020

    Pasta with Fennel, Kale and Lemon

    2-3 tablespoons extra virgin olive oil1/2 large red onion, thinly sliced2 fennel bulbs, (tough outer layer removed and fronds reserved) thinly sliced3 large garlic cloves, finely slivered2-3 large pinches red pepper flakes1 large bunch of lacinato kale, tough stems removed...

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  • Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese
    June 1, 2020

    Autumn Kale Salad with Fennel, Honeycrisp and Goat Cheese

    Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

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  • Super Greens Soup with Truffle Oil
    May 29, 2020

    Super Greens Soup with Truffle Oil

    1 tbs extra virgin olive oil1 onion, finely chopped3 garlic cloves, chopped1 bunch flat-leaf parsley, stalks chopped, leaves reserved1 zucchini, thinly sliced1 fennel bulb, roughly chopped2 celery stalks, finely chopped1 head broccoli, stalk chopped, separated into florets1 bay leaf2L (8...

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  • Zucchini, Fennel & White Bean Pasta
    May 29, 2020

    Zucchini, Fennel & White Bean Pasta

    1 large fennel bulb, trimmed2 medium zucchini3 tablespoons extra-virgin olive oil, divided¼ teaspoon salt8 ounces (2 cups) whole-wheat penne or similar short pasta2 cloves garlic, finely chopped1 cup cooked cannellini beans, plus 1/2 cup bean-cooking liquid, pasta-cooking liquid or water...

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  • Roasted Cauliflower Kale Salad
    May 11, 2020

    Roasted Cauliflower Kale Salad

      3-4 cups cauliflower floretsExtra-virgin olive oilOne bunch of kale, stemmed (about 5 packed cups)A few squeezes of lemonA few squeezes of orange¼ teaspoon Dijon mustardSalt & pepper¼ cup hemp seeds, toasted chopped almonds, or pine nutsa few add-on ideas:...

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  • Cauliflower, Kale + Chickpea Curry Pot Recipe
    May 11, 2020

    Cauliflower, Kale + Chickpea Curry Pot Recipe

      1 tablespoon coconut oil1 cooking onion, small dice1 tablespoon curry powder1 bay leaf2 cloves of garlic, minced2 teaspoon minced fresh ginger (optional)small jalapeno or cayenne pepper, seeded + minced1 cup waxy potatoes, 1/2 inch dice3 cups small cauliflower florets28...

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  • Honey Roasted Beetroot and Cauliflower Salad
    May 4, 2020

    Honey Roasted Beetroot and Cauliflower Salad

    For the salad: 6 small beetroots, scrubbed and quartered 1/2 head of cauliflower, cut into small florets 100g walnuts 3 tbs olive oil 2 tbs balsamic vinegar 1 tbs honey salt and pepper 100g baby spinach leaves 100g feta For...

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  • Roasted Cauliflower Fennel Leek Soup
    May 4, 2020

    Roasted Cauliflower Fennel Leek Soup

    12 ounces cauliflower heads 2 leeks, sliced (just the white part) 1 head fennel, sliced (just the white part) 4 cloves garlic, slightly smashed 1 tablespoon olive oil Kosher salt and pepper, to taste 1 teaspoon fresh thyme leaves 1/2...

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