Recipes

1 Tbs Extra Virgin Olive Oil1 Cup (100g) Yellow Onion diced, about one medium1 Cup (135g) Fennel Bulb* (see note) fronds trimmed and reserved, bulb sliced thin and chopped, about one large fennel2-3 tsp Garlic minced, about 4-5 medium cloves...

1 eggplant (about 1 1/2 pounds), peeled and cut into 1-inch cubes1 head cauliflower, cut into small florets1 red bell pepper, cut into 1-inch pieces4 garlic cloves, cut on the bulb1/2 yellow onion, diced1/4 cup extra-virgin olive oil1 teaspoon kosher...

Salad1 very large bunch of kale1 medium Honeycrisp apple1 medium bulb of fennel3 ounces chilled goat cheese, crumbled (to yield about ⅓ cup crumbled goat cheese)⅓ cup dried cranberries¼ cup pepitas (pumpkin seeds) or chopped pecansDressing¼ cup olive oil1 teaspoon...

750g (about 6 cups) pumpkin – cored, peeled and cubed3 tablespoons extra virgin oliveFew sprigs fresh thyme sprigs3 garlic clovesSalt and pepper, to taste1 medium fennel bulb, fronds reserved – white part thinly sliced4 cups low sodium or homemade vegetable...

If you’re cooking for children, by all means omit (or deseed) the chilli.3 tbsp olive oil 1 large onion, peeled and chopped 2 small fennel bulbs (300g), finely sliced 1 large broccoli (450g) 3 garlic cloves, peeled and crushed 1...

For the dressing:½ Tablespoon/7g toasted sesame oil½ Tablespoon/7g apple cider vinegar1 teaspoon/5ml maple syrup2 teaspoons/10ml coconut aminos¼ teaspoon fine sea salt½ Tablespoon/7g extra-virgin olive oil For the salad:1 small head cauliflower, cut into florets2 small fennel bulbs, quartered lengthwise and...

2 crowns broccoli2 heads cauliflower1/2 cup caramelized onion2 small or 1 large bulb fennel, sliced6 cloves garlic, chopped1/4 cup grape seed oil1 tsp hot smoked paprika1 tsp Diamond Crystal kosher salt1/2 tsp cracked black pepperPreheat oven to 425 degrees and...

½ cup olive or canola oil2- cups carrots sliced about 4 medium carrots1- medium onion chopped2-3 teaspoons minced garlic1 teaspoon curry powder or turmeric1- teaspoon cumin1 1/2 - teaspoon smoked paprika1 large tomato diced1- pound potatoes cut in chunks1 bell...

2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...