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  • Sesame Roasted Cauliflower and Fennel Salad
    April 9, 2019

    Sesame Roasted Cauliflower and Fennel Salad

    For the dressing:½ Tablespoon/7g toasted sesame oil½ Tablespoon/7g apple cider vinegar1 teaspoon/5ml maple syrup2 teaspoons/10ml coconut aminos¼ teaspoon fine sea salt½ Tablespoon/7g extra-virgin olive oil For the salad:1 small head cauliflower, cut into florets2 small fennel bulbs, quartered lengthwise and...

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  • Lemony Roasted Broccoli, Cauliflower and Fennel
    April 9, 2019

    Lemony Roasted Broccoli, Cauliflower and Fennel

    2 crowns broccoli2 heads cauliflower1/2 cup caramelized onion2 small or 1 large bulb fennel, sliced6 cloves garlic, chopped1/4 cup grape seed oil1 tsp hot smoked paprika1 tsp Diamond Crystal kosher salt1/2 tsp cracked black pepperPreheat oven to 425 degrees and...

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  • Ethiopian Cabbage
    April 2, 2019

    Ethiopian Cabbage

    ½ cup olive or canola oil2- cups carrots sliced about 4 medium carrots1- medium onion chopped2-3 teaspoons minced garlic1 teaspoon curry powder or turmeric1- teaspoon cumin1 1/2 - teaspoon smoked paprika1 large tomato diced1- pound potatoes cut in chunks1 bell...

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  • Fast and Easy Vegetable Saute
    April 2, 2019

    Fast and Easy Vegetable Saute

    2 tablespoons olive oil1 small yellow onion chopped4 cloves garlic minced1 head broccoli chopped1 bunch kale chopped1 medium zucchini chopped1/2 pint cherry tomatoes halvedSalt and Pepper to tasteIn a large skillet, heat the olive oil on medium heat.Add the onions...

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  • Pan-fried vegetarian dumplings / potstickers
    March 25, 2019

    Pan-fried vegetarian dumplings / potstickers

    For the dough:150g / 5oz spinach300g / 2 1/3 cups all purpose flour, plus extra for dustingFor the filling200g Pak Choi (Bok choy) or Chinese cabbage60g carrot5 dried Shiitake mushroom, pre-soaked (see note 1)30g dried mung bean vermicelli noodles, pre-soaked1...

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  • Easy Chinese Yu Choy Sum Recipe
    March 25, 2019

    Easy Chinese Yu Choy Sum Recipe

    1 lb yu choy2 tablespoons oil, divided1 tablespoon oyster sauce (or vegetarian oyster sauce)1 tablespoon light soy sauce½ teaspoon sesame oilpinch of ground white pepperFirst, wash your choy sum. We recommend that choy sum and all leafy green vegetables be...

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  • Roasted Cauliflower Curry
    March 18, 2019

    Roasted Cauliflower Curry

    1 medium cauliflower (cut in bite sized florets)2 tbsp olive oil1 lemon, juiced1 red onion (thinly sliced)1 cup tomato puree (or 1 cup purée = 3 ripe tomatoes, diced, or one can of diced tomatoes) (also known as passata)2 clove...

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  • Cauliflower, potato and spinach curry
    March 18, 2019

    Cauliflower, potato and spinach curry

    2 tbsp olive oil1 large onion, finely chopped2 cloves garlic, finely chopped1 tsp ground ginger½ tsp turmeric1 tbsp medium curry powder1 x 227g can chopped tomatoes1 small cauliflower, cut into small florets1 large potato, peeled and cut into medium chunks½...

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  • Easy lentil, kale, and fennel skillet with orange
    March 13, 2019

    Easy lentil, kale, and fennel skillet with orange

    2 teaspoons olive oil1 bulb fennel, sliced very thinly1 cup cooked brown or green lentils4 heaping cups finely chopped kale, chard, or collard greensWater or vegetable broth¾ cup orange segments, cut into small piecesSea salt and pepper to tasteHeat the...

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