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  • Cauliflower Pakora
    July 13, 2020

    Cauliflower Pakora

    1 cup cauliflower florets 95g, bite-sized pieces1/4 cup chickpea flour 32g (also called gram flour/garbanzo flour)1/4 tsp salt1/4 tsp turmeric1/4 tsp garlic (grated/crushed - a heaped 1/4 tsp is fine)1/4 tsp ginger (fresh, grated)3 tbsp water or a little more...

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  • Cauliflower Leek Kugel
    July 6, 2020

    Cauliflower Leek Kugel

    2 cups cauliflower florets1 1/2 matzoh crackers6 ounces silken tofu1 medium leek, both white and green parts chopped2 garlic cloves, minced1 small onion, finely chopped2 tablespoons olive oil3 tablespoons parsley, chopped3 tablespoons dill, choppedSalt and pepper to taste1/4 cup sliced...

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  • Broccoli Cauliflower Leek Salad
    July 6, 2020

    Broccoli Cauliflower Leek Salad

    3 cups broccoli, bite size florets3 cups cauliflower, bite size florets1 leek, cut into thin rings1 carrot, grated1/4 cup fresh cilantro, rough chop1 tbsp freshly squeezed lime juice1 tbsp apple cider vinegar1/4 cup olive oil1–2 tbsp organic pepitas/pumpkin seeds1 tbsp...

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  • Cauliflower "Steaks" With Chimichurri Sauce
    June 29, 2020

    Cauliflower "Steaks" With Chimichurri Sauce

    1 large head cauliflower1 tsp. ground cumin5 tbsp. coconut oil1/4 c. loosely packed cilantro, finely chopped1/4 c. loosely packed fresh parsley leaves, finely chopped3 tbsp. red wine vinegar1 small clove garlic, crushed with press1 jalapeño chile, seeded and finely choppedTrim...

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  • Broccoli Cauliflower Casserole
    June 29, 2020

    Broccoli Cauliflower Casserole

    1 cauliflower head1 large broccoli head1/2 cup (1 stick) butter1 medium onion, diced2 garlic cloves, minced1/4 cup all-purpose flour2 1/2 cups low-sodium vegetable broth4 ounces cream cheese, at room temperature1/4 teaspoon seasoned salt, more to tasteKosher salt and black pepper...

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  • Red Cabbage, Cauliflower & Coconut Dhal
    June 22, 2020

    Red Cabbage, Cauliflower & Coconut Dhal

    1 small cauliflower, broken into small florets2 tbsp oil1 onion, finely chopped200g red cabbage, slicedthumb-sized piece of ginger, peeled and grated2 garlic cloves, crushed½ tsp chilli powder½ tsp turmeric1 tsp garam masala1 tsp black mustard seedssmall handful of curry leaves300g...

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  • Tacos with roasted cauliflower red cabbage and lime dressing
    June 22, 2020

    Tacos with roasted cauliflower red cabbage and lime dressing

    1/2 cauliflower, chopped3 tbsp olive oil1 1/2 tsp ground cumin1 tsp chilli powder1 tsp curry powder1 garlic clove, crushed2 tomatoes in small wedges2 spring onions rings1/4 red cabbage, shredded4 soft tortilla wraps4 radishes, finely sliced4 coriander sprigs, choppedDressing:3 tbsp creme...

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  • Pho noodle salad with tofu, wombok and broccoli
    June 15, 2020

    Pho noodle salad with tofu, wombok and broccoli

    350 g thick dried rice noodles1 tbsp extra-virgin olive oil400g broccoli, trimmed and sliced diagonally into 2.5cm pieces 120 g wombok cabbage, finely sliced220 g five-spice tofu (about 1 packet), finely sliced into thin strips180 g bean sprouts1 cup Asian...

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  • 5 MINUTE KERALAN CABBAGE STIR FRY
    June 15, 2020

    5 MINUTE KERALAN CABBAGE STIR FRY

    1 tablespoon olive oil1 teaspoon black mustard seeds1 teaspoon cumin seeds1/2 teaspoon fenugreek seeds12 curry leaves1 green chilli, sliced1/2 wombok cabbage , thinly sliced (approx 5 cups)1 teaspoon sea salt flakes1/2 teaspoon ground turmeric1/4 teaspoon ground chilli powder (optional)1 teaspoon...

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