Meatballs1 cup cauliflower rice1 cup minced white sweet potato1 cup minced mushrooms3/4 cup almond flour2 tablespoons tapioca flour3 large eggs2 teaspoons garlic herb seasoning1 teaspoon smoked paprika1 teaspoon garlic granules1/2 teaspoon saltGravy3/4 cup vegetable broth6 tablespoons full fat canned coconut...
1 head of cauliflower60 g Butter2 Leeks , Cleaned and tough green parts trimmed230 g Mushrooms , sliced100 g Shredded Parmesan Cheese120 ml veg broth60 ml heavy creamSalt and pepper to tasteCut cauliflower into florets and put into a food...
2 medium Carrots1 medium Parsnips1 cup Cauliflower, florets1 medium Onion1 cup Butternut Pumpkin6 cups Vegetables Broth1 tbsp Garlic, minced2 tbsp Ginger, minced1 tbsp Avocado Oil1 tsp Turmeric1 tsp Fresh Rosemary1 Bay LeafSalt & Pepper to tasteOptional toppingsRoasted ChickpeasPepita SeedsFresh Parsley...
1 tablespoon extra virgin olive oil1 small or 1/2 large yellow onion, chopped1 parsnip, peeled and chopped2 ribs celery, chopped1/2 head cauliflower, chopped1 apple, peeled and chopped4 cups chicken or vegetable stock1/2 teaspoon kosher salt, or more to taste1/4 teaspoon...
1 medium head cauliflower1/2 small pumpkin2 tbsp coconut oil1 tsp turmeric1 tsp cumin powder1 pinch of fresh ground pepper and salt10-15 hazelnuts2 handful of young spinach leaves, rinsedPreheat the oven to 180C (fan).Wash cauliflower and cut into florets or slices.Mix...
2 cups fresh pumpkin diced in 1 ½" pieces1 cup turnips cut in 1" pieces4 parsnips cut in ½" pieces2 cups cauliflower cut in 2" pieces1 onion roughly chopped4 tablespoons coconut oil divided1 tablespoon curry powder1 tablespoon garam masala2 teaspoons...
2 Cups Pumpkin1 tbsp Oil1 Onion – sliced1 medium Tomato -diced1/2 Cauliflower Florets(About 2 Cups)1 cup Cooked Chickpeas (Canned or boiled at home)Salt to TasteCurry Powder (if store bought ,use 1 Tbsp Curry Powder)1 tbsp Coriander powder1 tsp Cumin Powder1/2...
1/2 Large White Onion,2 Carrots2 Celery Stalks2 Cloves Garlic2 Small Russet Potatoes1 Medium Head Cauliflower2 Small Heads Broccoli4 Green Onion Stalks2 Tablespoons Light Butter¼ Cup White Whole Wheat Flour4 Cups Low Sodium Vegetable Broth1 Cup 2% Milk½ Teaspoon Dry Mustard½...
