¼ cup vegetable oil2 large onions, coarsely chopped1 head cauliflower, cut into florets2 cloves garlic, crushed1 (2cm) piece fresh ginger, peeled and chopped2 teaspoons ground coriander1 teaspoon ground cumin1 teaspoon ground turmeric1 ¼ teaspoons cayenne pepper1 tin diced tomatoes1 ¼...
500g cauliflower florets 250g asparagus spears, ends discarded and spears sliced diagonally into 1-inch pieces1 tablespoon extra virgin olive oil, divided¼ cup pine nuts, toasted¼ cup freshly grated parmesan cheeseJuice of half lemon (about 1 tablespoon)Zest of full lemonSalt and...
1 large whole cauliflowerolive oil, for drizzlingsalt and black pepper, for seasoning¼ cup parmesan cheese, grated¼ cup roughly chopped walnuts2 tbsp finely chopped parsley1 tsp grated lemon rindPickled celery1 stalk celery, sliced (leaves reserved)1 tbsp lemon juicepinch of saltEasy mustard...
½ large zucchini300 g cauliflower1 onion finely chopped2 eggs½ teaspoon nutmeg¼ cup whole wheat flourSalt to tasteShred the zucchini and place it in a mixing bowl. Add 1 teaspoon of salt, mix and leave for 10 minutes.Put the zucchini inside...
We know kohlrabi isn’t the most…presentable vegetable. But when combined with cauliflower and spicy horseradish, this side dish is definitely worth a try.2-3 kohlrabi, peeled and cut into wedges1 head cauliflower, cut into florets½ cup plain yoghourt1 tablespoon horseradish½ teaspoon...
Serves 2 as a main (or 4 as a side) Salad :1 small cauliflower, about 2 cups chopped2 tablespoons coconut oil, melted120 grams black lentils (2/3 cup)2 bay leaves1/2 bunch cavolo nero (lacinato kale), washed and torn by hand or...
1 tablespoons vegetable oil1 and 1/2 cups cremini mushroom sliced1 cup leeks sliced (about 1 regular size)4 cups cauliflower cut into bite-sized pieces8 large eggs2 cups cheddar cheese grated1 cup ricotta1 teaspoon salt1/2 teaspoon black pepper freshly ground1 teaspoon rosemary...
Meatballs1 cup cauliflower rice1 cup minced white sweet potato1 cup minced mushrooms3/4 cup almond flour2 tablespoons tapioca flour3 large eggs2 teaspoons garlic herb seasoning1 teaspoon smoked paprika1 teaspoon garlic granules1/2 teaspoon saltGravy3/4 cup vegetable broth6 tablespoons full fat canned coconut...
1 head of cauliflower60 g Butter2 Leeks , Cleaned and tough green parts trimmed230 g Mushrooms , sliced100 g Shredded Parmesan Cheese120 ml veg broth60 ml heavy creamSalt and pepper to tasteCut cauliflower into florets and put into a food...
