½ large zucchini300 g cauliflower1 onion finely chopped2 eggs½ teaspoon nutmeg¼ cup whole wheat flourSalt to tasteShred the zucchini and place it in a mixing bowl. Add 1 teaspoon of salt, mix and leave for 10 minutes.Put the zucchini inside...
We know kohlrabi isn’t the most…presentable vegetable. But when combined with cauliflower and spicy horseradish, this side dish is definitely worth a try.2-3 kohlrabi, peeled and cut into wedges1 head cauliflower, cut into florets½ cup plain yoghourt1 tablespoon horseradish½ teaspoon...
Serves 2 as a main (or 4 as a side) Salad :1 small cauliflower, about 2 cups chopped2 tablespoons coconut oil, melted120 grams black lentils (2/3 cup)2 bay leaves1/2 bunch cavolo nero (lacinato kale), washed and torn by hand or...
1 tablespoons vegetable oil1 and 1/2 cups cremini mushroom sliced1 cup leeks sliced (about 1 regular size)4 cups cauliflower cut into bite-sized pieces8 large eggs2 cups cheddar cheese grated1 cup ricotta1 teaspoon salt1/2 teaspoon black pepper freshly ground1 teaspoon rosemary...
Meatballs1 cup cauliflower rice1 cup minced white sweet potato1 cup minced mushrooms3/4 cup almond flour2 tablespoons tapioca flour3 large eggs2 teaspoons garlic herb seasoning1 teaspoon smoked paprika1 teaspoon garlic granules1/2 teaspoon saltGravy3/4 cup vegetable broth6 tablespoons full fat canned coconut...
1 head of cauliflower60 g Butter2 Leeks , Cleaned and tough green parts trimmed230 g Mushrooms , sliced100 g Shredded Parmesan Cheese120 ml veg broth60 ml heavy creamSalt and pepper to tasteCut cauliflower into florets and put into a food...
2 medium Carrots1 medium Parsnips1 cup Cauliflower, florets1 medium Onion1 cup Butternut Pumpkin6 cups Vegetables Broth1 tbsp Garlic, minced2 tbsp Ginger, minced1 tbsp Avocado Oil1 tsp Turmeric1 tsp Fresh Rosemary1 Bay LeafSalt & Pepper to tasteOptional toppingsRoasted ChickpeasPepita SeedsFresh Parsley...
1 tablespoon extra virgin olive oil1 small or 1/2 large yellow onion, chopped1 parsnip, peeled and chopped2 ribs celery, chopped1/2 head cauliflower, chopped1 apple, peeled and chopped4 cups chicken or vegetable stock1/2 teaspoon kosher salt, or more to taste1/4 teaspoon...
1 medium head cauliflower1/2 small pumpkin2 tbsp coconut oil1 tsp turmeric1 tsp cumin powder1 pinch of fresh ground pepper and salt10-15 hazelnuts2 handful of young spinach leaves, rinsedPreheat the oven to 180C (fan).Wash cauliflower and cut into florets or slices.Mix...
