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  • Mashed Cauliflower & Parsnips with Butter Mushrooms
    May 2, 2022

    Mashed Cauliflower & Parsnips with Butter Mushrooms

    2 large parsnips (about 400g)1 head of cauliflower (about 650g)1 clove of garlic⅓ cup butter or vegan butter¼ teaspoon maple syrup⅛ teaspoon sesame oilsalt and pepper to tastea pinch of nutmegGarlic Butter Mushrooms1 tablespoon butter1 clove of garlic minced6-8 mushrooms...

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  • Cauliflower and Parsnip Soup with Parmesan Croutons
    May 2, 2022

    Cauliflower and Parsnip Soup with Parmesan Croutons

    1/4 cup (60ml) olive oil1 onion, roughly chopped3 garlic cloves, roughly chopped1kg parsnips, peeled, cut into 3cm pieces1 small cauliflower, cut into florets1 long green chilli, seeds removed, finely chopped1/8 tsp cayenne pepper1/4 tsp sweet paprika2L (8 cups) vegetable liquid...

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  • Gobi shimla mirch sabzi (Capsicum Cauliflower Sabzi)
    April 25, 2022

    Gobi shimla mirch sabzi (Capsicum Cauliflower Sabzi)

    2 tablespoons Oil1 teaspoon Cumin seeds½ cup Red onion chopped1 teaspoon Ginger paste or freshly grated or crushed1 teaspoon Garlic paste or freshly grated1 Green chilies chopped finely2 ½ cups Cauliflower (gobi) cut into bite size florets1 cup Capsicum (Green...

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  • Turmeric Cauliflower Chowder
    April 25, 2022

    Turmeric Cauliflower Chowder

    3 tablespoons extra-virgin olive oil 1 medium yellow onion, diced 2 large carrots, peeled and sliced 2 large celery sticks, chopped 1 large head cauliflower, cut into 1-inch florets 2 cloves garlic, finely minced 1 tablespoon fresh ginger, peeled and...

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  • Cauliflower with Pumpkin Seeds, Brown Butter and Lime
    April 18, 2022

    Cauliflower with Pumpkin Seeds, Brown Butter and Lime

    2 tablespoons olive oil, divided1 large head of cauliflowerKosher salt, freshly ground pepper2 tablespoons unsalted butter¼ cup raw shelled pumpkin seeds½ teaspoon crushed red pepper flakes¼ cup chopped fresh cilantro, plus leaves with tender stems for serving1 tablespoon fresh lime...

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  • Loaded Veggie Tarts
    March 28, 2022

    Loaded Veggie Tarts

    250g peeled pumpkin, cut into 1cm pieces200g cauliflower, cut into small florets1 small (100g) zucchini, cut into 1⁄2 cm slices80g (1/3 cup) drained chargrilled capsicum, chopped1⁄4 cup chopped fresh parsley4 eggs1/3 cup pure cream2 tbsps sun dried tomato pesto3 sheets...

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  • Kung Pao Cauliflower
    February 7, 2022

    Kung Pao Cauliflower

    1 large cauliflower head cut into small floret pieces2 tbsp. of cooking oil1 green pepper sliced1 red pepper slices1 leek onion , cut into 2cm sections3 cloves garlic , minced1 inch ginger sliced1/2 cup roasted peanuts3 ~5 dried chili peppers...

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  • Moroccan Spiced Eggplant with Cauliflower Mash
    January 3, 2022

    Moroccan Spiced Eggplant with Cauliflower Mash

    1 (about 1.5kg), cauliflower, cut into florets500g potatoes, peeled and chopped6 garlic cloves, 2 whole and 4 crushed1/2 cup (125g) sour creamFinely grated zest & juice of 1 lemon200ml extra virgin olive oil, plus extra to drizzle3 eggplants, cut into...

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  • Roasted Turmeric Cauliflower Buddha Bowls
    December 13, 2021

    Roasted Turmeric Cauliflower Buddha Bowls

    Roasted Turmeric Cauliflower300-350 grams cauliflower1 tsp ground turmeric1/2 tsp ground cumin2 tsp sesame seedscoconut oil for roastingsalt and pepper to seasonRest of the Buddha Bowls1/2 cup brown rice measured uncooked1 cup edamame beans1 cup cherry tomatoes1-2 carrots1 zucchini2 handfuls kale...

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