250g peeled pumpkin, cut into 1cm pieces200g cauliflower, cut into small florets1 small (100g) zucchini, cut into 1⁄2 cm slices80g (1/3 cup) drained chargrilled capsicum, chopped1⁄4 cup chopped fresh parsley4 eggs1/3 cup pure cream2 tbsps sun dried tomato pesto3 sheets...
1 large cauliflower head cut into small floret pieces2 tbsp. of cooking oil1 green pepper sliced1 red pepper slices1 leek onion , cut into 2cm sections3 cloves garlic , minced1 inch ginger sliced1/2 cup roasted peanuts3 ~5 dried chili peppers...
1 (about 1.5kg), cauliflower, cut into florets500g potatoes, peeled and chopped6 garlic cloves, 2 whole and 4 crushed1/2 cup (125g) sour creamFinely grated zest & juice of 1 lemon200ml extra virgin olive oil, plus extra to drizzle3 eggplants, cut into...
Roasted Turmeric Cauliflower300-350 grams cauliflower1 tsp ground turmeric1/2 tsp ground cumin2 tsp sesame seedscoconut oil for roastingsalt and pepper to seasonRest of the Buddha Bowls1/2 cup brown rice measured uncooked1 cup edamame beans1 cup cherry tomatoes1-2 carrots1 zucchini2 handfuls kale...
1 large whole cauliflowerolive oil, for drizzlingsalt and black pepper, for seasoning¼ cup parmesan cheese, grated¼ cup roughly chopped walnuts2 tbsp finely chopped parsley1 tsp grated lemon rindPickled celery1 stalk celery, sliced (leaves reserved)1 tbsp lemon juicepinch of saltEasy mustard...
2 tbsp Coconut oil1 knob ginger grated1 clove garlic minced2 eggplants diced1 tsp lemon grass½ red onion Sliced1 head cauliflower broken into very small florets½ tsp sea salt¼ tsp black pepper¼ chilli flakes3 tbsp curry powder1 can chopped tomatoes¼ tsp...
2 eggs2 tablespoons milk½ teaspoon salt½ teaspoon pepper1/4 cup white whole wheat flour (or flour of your choice)1/4 cup cornmeal 1 can Libby’s Whole Kernel Sweet Corn, drained2 cups cauliflower rice, gently steamed1 small shallot, minced2 scallions, chopped¼ cup chopped fresh...
2 tablespoons coconut oil or ghee1 large onion, chopped2 cloves garlic, coarsely chopped1 tablespoon chopped fresh ginger or 1/2 teaspoon ginger powder2 tablespoons chopped fresh turmeric or 2 teaspoons dried turmeric4 cups butternut squash (1 small)2 cups fresh fennel, stalks...
2 red beets, cut into bite sized pieces (2 cups measured after cutting)1 butternut squash, cut into bite sized pieces (3 cups measured after cutting)1 fennel bulb, thin sliced (2 cups measured after slicing)½ red onion, thin sliced, about 1...
